EpiPen primer: what to know about access

As prices for the life-saving device skyrocket, here’s why the EpiPen is important and what…

ER or walk-in clinic? How to make the call

Making the choice can be tricky. Here are important points to keep in mind.  …

Food when stressed? When sad? How to manage emotional eating

Turning to food because of mood, not hunger, is called emotional eating. Here’s how to break the habit.

Survival story: Fighting melanoma and leukemia with clinical trials

Kimberly Jessop had stage IV melanoma, then leukemia. She choose fierce positivity — and experimental drugs.

Kids and dogs
August 26, 2016

Dogs for kids: A combination of love and learning

Getting dogs for kids can teach them wonderful life lessons and bring the family closer.

health monitoring tool journal
August 25, 2016

Use these tools to help keep weight on track

Weight loss can be challenging. These strategies for monitoring key behaviors can help to stay on track.

August 24, 2016

My heel hurts! All about plantar fasciitis

A sharp ache in the heel or sole, especially in the morning, is the hallmark of this common problem.

August 24, 2016

Not your mother’s birth control: teens and contraception

Teens now have more options for reliable birth control. Here’s a look.

August 23, 2016

Tips for tailgate food safety

Kick off football season with a food-safe tailgate.

headaches caused by school
August 23, 2016

Going back to school can literally be a headache

The transition from summer break to classes can cause pain. Here’s why and what to do.

Understanding Acne
August 22, 2016

5 steps to managing acne

Doctors can help set the record straight about the misinformation on acne.

August 22, 2016

Meat substitutes for Meatless Monday — or any other day

Meat substitutes aren’t just for vegans or vegetarians. These delicious meat alternatives will have everyone coming back for seconds.

5 Benefits of Reading to Children
August 19, 2016

5 benefits of reading to children

Reading to your children is crucial for their development. Here’s just 5 reasons why.