Portabella mushroom pizzas topped

Recipe: Portabella Mushroom Pizza

Ditch the bread and use portabella mushrooms to build a healthier pizza.

Skin-to-skin contact between mother and preemie
Infants & Toddlers

The benefit of skin-to-skin contact for infants

One mother’s experience using skin-to-skin contact to help nurture her premature baby.

Ear, Nose & Throat

Hearing loss help: tips for better communication

Follow these steps to create better understanding for those experiencing hearing loss.


Why no amount of alcohol during pregnancy is safe

A baby’s exposure to alcohol in the womb is the leading preventable cause of birth defects and neurodevelopmental disabilities.

Have fun in the Memorial Day sun -- and stay safe May 26, 2017

Have fun in the Memorial Day sun — and stay safe

Memorial Day weekend kicks off summer fun and brings spike in preventable accidents.

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Children Safety

breast cancer risk factors May 25, 2017

How to assess your risk of breast cancer

More options exist today for determining breast cancer risk and where to go next.

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Cancer Prevention Women's Health

exercise and stress relief May 24, 2017

4 ways to use exercise for stress relief

We can't eliminate stressful things from life, but exercise is a powerful weapon for combatting stress.

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Fitness Mental Health Prevention

trifle May 23, 2017

Recipe: Strawberry trifle with angel food cake

Make the most of your berries with this delicious combination — strawberry trifle and angel food cake.

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preeclampsia May 22, 2017

A mother’s preeclampsia story

One mom tells her story of coming back from preeclampsia.

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Pregnancy Women's Health

Advice to prevent ATV accidents May 22, 2017

Riders: Read this advice to prevent ATV accidents

ATV accidents jump as weather gets warm, and children are more prone to injuries. Here's why.

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Children Safety Teens

emotion eating May 19, 2017

Feeding your feelings: How to overcome emotional eating

Learn how to stop emotional eating and separate physical hunger from emotional hunger.

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Mental Health Weight Management

prevent diabetic foot pain May 17, 2017

6 best foot-care strategies for diabetics

Diabetes can take a toll on the feet. The right foot care can prevent problems.

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support for parents of premature babies May 17, 2017

How to support a family with a baby in the NICU

When a newborn is seriously ill, the family can use all the support it can get. Here a NICU nurse suggests ways to help.

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Infants & Toddlers