Brain & Memory | Fitness | Prevention

Baseline testing aids in treating concussions

Learn the importance of having baseline testing before concussions strike.

Two people at a restaurant table talk with the server.
Digestive | Nutrition

Dining out gluten-free: Follow these steps for success

Asking these questions in advance and when ordering can help make dining out on a gluten-free diet easier.

Two women talk while sitting together at a kitchen table drinking coffee
Women's Health

Expert Q&A: Menstruation and menopause

From menstruation to menopause, how to tell if something is not normal with your cycle?

Closeup of a white man's hands as he works to open a jar
Aging Well | Bone & Joint

Cervical myelopathy: a progressive condition that begins in the neck

Cervical myelopathy means damage or dysfunction of the spinal cord in the neck from compression. It can make hands and balance shaky. It’s not just aging.

Beef, Broccoli and Brown Gravy With Rice August 16, 2018

Recipe: Beef, Broccoli and Brown Gravy With Rice

This quick, simple dinner is easy on the wallet and the heart.   This heart-healthy…

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Recipes

Healthy Lifestyle Tips for Working Adults August 13, 2018

How to keep a healthy lifestyle despite working full time

Our jobs take so much of our time. How to build a healthy life around your work.

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Aging Well

Heatstroke Prevention Tips in Hot Cars August 9, 2018

2018 tracking to be one of the worst years for child hot car deaths

What you can do to keep your child safe: smart strategies for avoiding child heatstroke in the car.

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Infants & Toddlers Prevention

pedestrian safety August 7, 2018

How to make back to school a safer time

Child-pedestrian incidents are increasing as kids go back to school. Here's how to keep everyone safe.

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Children Safety

Healthy Breakfast Ideas for Kids August 6, 2018

5 easy, healthy breakfast ideas for kids

Healthy breakfasts for kids don't need to be complicated. These 5 breakfast ideas for kids are perfect for busy families.

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Children Nutrition

August 3, 2018

8 tips for early breastfeeding success

Early breastfeeding success starts in the hospital.

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Infants & Toddlers

August 2, 2018

Recipe: Pineapple-Chicken Stir-Fry

Pineapple, chicken and veggies sautéed in a skillet make an easy weeknight dinner.

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Recipes

August 1, 2018

What does it mean to have dense breasts?

An expert talks through what it means to have "dense" breasts.

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Cancer Women's Health

stress management tips for parents July 31, 2018

Taking care of children means taking care of you

Parent-to-parent advice on working self-care into busy days.

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Children