Diabetes | Fitness | Prevention | Weight Management

One woman’s story of reversing prediabetes

Prediabetes affects 86 million Americans, many of whom don’t know they have it.


The importance of living kidney donation

Benefits are great for those who receive organs from living kidney donors.

5 easy ways to love your heart
Aging Well | Fitness | Heart & Vascular | Prevention | Weight Management

5 easy ways to keep your heart healthy

Cooking at home is a good first step. We’ve got other ideas, too.


Recipe: Turkey and Wild Rice Soup

This tasty turkey and wild rice soup recipe is great for cool autumn nights.

Hyperemesis gravidarum September 19, 2017

Hyperemesis gravidarum: When morning sickness becomes extreme

Nausea is common in early pregnancy, but some women suffer from extreme morning sickness.

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Pregnancy Women's Health

viral vs bacterial infections September 19, 2017

Understanding viral vs. bacterial infections

When your child's doctor says, 'it's probably viral,' here's what that means.

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Children Cold & Flu Ear, Nose & Throat

healthy grocery shopping tips September 18, 2017

5 healthy grocery shopping tips

Shopping for healthy food doesn't have to be hard or expensive. Here are some tips.

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Fitness Weight Management

parenting second children September 15, 2017

10 ways my teens taught me to parent differently

A mother shares the lessons her older children taught her about parenting.

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daily exercise September 13, 2017

10 easy ways to get moving more each day

Short bursts of activity can be easier to fit into your busy schedule. Try these to keep moving.

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Fitness Heart & Vascular Weight Management

unhealthy health foods September 13, 2017

5 ‘health foods’ that might not be as healthy as you think

Is your 'health food' unhealthy? Watch out for five traps with these foods.

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Nutrition Weight Management

How to help children understand natural disasters September 11, 2017

How to help children understand natural disasters

Natural disasters, even when far away, can cause children to become concerned about their own safety. Here's how to talk them through it.

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scad September 7, 2017

SCAD: What women should know about this cause of heart attacks

Spontaneous coronary artery dissection is an important cause of heart attack for young women to understand.

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Heart & Vascular Prevention Women's Health

veggie pizza September 6, 2017

Recipe: Veggie lovers’ pizza

This heart-healthy pizza is packed with tons of fresh and flavorful roasted vegetables. Pick up your favorite veggies at a neighborhood farmers market this weekend.

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