Recovery should be an important part of any runner’s marathon training plan.
Early identification of those at risk opens the door for life-saving intervention. In Tennessee,…
With 23 surgeries behind her, Brittany Leedham talks with teens about the costs of speeding and other driving dangers.
Here’s what you need to know to boost your heart health and reduce heart attack risk.
Staying fit as a senior can help maintain independence as you age.
A mother shares 5 life lessons she wants her kids to learn in their tween years.
Proper fueling before an endurance event can make the difference between succeeding and hitting the wall.
For many parents, toddlerhood is pendulum swinging between outbursts and outright cuteness. A mom offers her survival tips for this important stage in parenting.
Container gardening is a great way to get fresh veggies into your meals and teach kids about healthy choices.
This tasty alternative to pizza uses tuna to boost protein and heart-healthy nutrients.
Six ways to help children cope with the loss of a pet.
An ENT answers parents' common questions regarding childhood snoring. What's normal, and not, about a child's snoring?
The practical takeaway from a recent PSA screening update is that there is no longer a do or don’t for routine prostate cancer screening.