Man with a tattooed arm, seen from behind, rubbing his neck
Smoking

Quitting smoking: cutting down smoking vs cold turkey

Which is the better strategy to quit smoking?

Man and woman speaking with primary care specialist.
Heart & Vascular | Teens

Making the heart care transition from pediatrics to adulthood

Young patients with congenital heart disease must learn to manage their condition as they become adults. Here’s what you need to know about making this important shift.

Teen girl looking at phone screen at family gathering.
Children | Teens

6 tips for parents to prevent cyberbullying

What parents can do to help prevent cyberbullying between teens.

office meeting food ideas
Nutrition

Ideas for healthier office meeting food

Workplace meetings don’t have to be fueled by doughnuts and candy.

Tips for knowing when you should keep your child home from school January 17, 2019

Know when to keep kids home sick from school

Remember these 7 symptoms to know if your child is too sick to go to class.

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Children Cold & Flu

January 17, 2019

Considering a second opinion for cancer? Read this.

A Vanderbilt cancer expert answers your questions about second opinions.

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Cancer

Man suffering from lower back pain January 15, 2019

How to decide whether back surgery is the right route for you

You may have considered back surgery to manage your pain. Here’s what you need to know.

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Bone & Joint

tips to keep healthy this winter January 14, 2019

11 winter wellness tips you should follow this season

As winter settles in, keep these tips in mind to stay healthy and energized all season long.

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Prevention

family-fitness January 11, 2019

Commit to be fit: family fitness for a new year

Being active together is a good way to achieve family fitness while carving out quality time.

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Fitness

Kids eating popcorn during a sleepover. January 10, 2019

Ideas for fun, healthier snacks for sleepovers

Pass on the chips and brownies and try these healthier options for your kid's next sleepover.

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Children Nutrition

carpal-tunnel January 8, 2019

What to know about carpal tunnel syndrome

Many repetitive motions can cause carpal tunnel syndrome. What to know.

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Bone & Joint

Doctor speaking to patient about weight loss procedure January 8, 2019

How surgical weight loss can be a catalyst to improved health

Bariatric surgery has a domino effect that leads to better quality of life.

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Weight Management

January 7, 2019

What does it mean to have dense breasts?

An expert talks through what it means to have "dense" breasts.

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Cancer Women's Health