Recipe: Braised green beans and summer vegetables

Prepare a mix of fresh summer vegetables by simmering in broth or wine, for a savory side dish.

Women's Health

Hysterectomy doesn’t have to mean menopause

Hysterectomy has changed. Here’s what women need to know about the surgery and its effects.

Water safety for kids

Parents: Remember the ABCs of water safety for kids

Keep your kids safe around water with these three steps.

Boy drinking water during soccer practice

Hydration for youth athletes: Keeping young athletes on the field

Know how much fluid young athletes need to stay hydrated during practice and games.

healthy recipe substitutions June 22, 2017

10 healthy recipe substitutions that are good for the heart

These recipe substitutions lighten up your favorite recipes to help keep your heart healthy.

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Heart & Vascular Nutrition

pregnancy June 19, 2017

Expecting multiples: 9 tips for a healthy pregnancy

Mom of twins gives advice for women expecting multiples.

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Infants & Toddlers Women's Health

egg salad June 16, 2017

Recipe: Deviled egg salad

This egg salad recipe produces a creamy, zesty spread that tastes like deviled egg filling and can be used in many ways.

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colorful foods June 15, 2017

7 ways to add colorful fruit and vegetables to your diet

Try these creative ways to add more colorful food, with its rich nutrients, to your diet.

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heart healthy June 9, 2017

Top 10 heart-healthy diet tips

Diet is a powerful tool for protecting heart health. Strategies for creating heart-healthy eating habits.

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Heart & Vascular Nutrition Prevention

diabetes and drinking June 9, 2017

Diabetes and drinking: How alcohol affects diabetics

Diabetes and drinking are a difficult mix. Here's what to know about alcohol's effect on blood sugar levels.

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4 strategies for lowering stress June 8, 2017

4 strategies for lowering stress

There's no magic way to eliminate life's stresses, but here's inspiration on how to take some pressure off.

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Heart & Vascular

When to get a Pap smear June 5, 2017

When to get a Pap smear and when it can wait

Don't mistake a Pap test with an annual exam. Here's what women need when.

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Prevention Women's Health

A mother feeds her infant a bottle of formula June 2, 2017

When can babies have juice? Not in the first 12 months

Most 100 percent fruit juices have as much sugar as soft drinks.

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Infants & Toddlers Nutrition Oral Care