Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.
This fresh and easy cucumber and tomato salad is the ideal dish for hot days. Best of all, it’s delicious.
Sometimes the simplest ideas make for the best memories for tweens in the summertime.
Making these easy changes at home can help with urinary incontinence.
More schools require these units to be prepared for sudden cardiac arrest, a threat to student athletes.
These 11 must-haves will make breastfeeding and pumping more comfortable.
How to break bad food-related habits and form healthy ones.
Sometimes it helps to pick your parenting battles.
Put fresh summer veggies to work in this light, tasty tostadas recipe.
Breast milk donation helps infants receive health benefits of human milk, even if it can't come from their own mothers.
Watermelon and blueberries are a perfect combo in these ice pops.
Accepting a challenge, one woman wondered: How would daily yoga make me feel?
This quick-and-easy slow cooker barbecue chicken makes a hearty weeknight meal you can feel good about.