Gardening
Bone & Joint | Prevention

4 tips for back care in the spring and summer

Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.

Cucumber salad recipe
Recipes

Recipe: Cool down with a cucumber and tomato salad

This fresh and easy cucumber and tomato salad is the ideal dish for hot days. Best of all, it’s delicious.

10 Fun Summer Activities for Tweens
Teens

10 fun summer activities for tweens

Sometimes the simplest ideas make for the best memories for tweens in the summertime.

incontinence
Women's Health

Help for women with urinary incontinence

Making these easy changes at home can help with urinary incontinence.

school AEDs and safety July 20, 2017

How school AEDs help keep children safer

More schools require these units to be prepared for sudden cardiac arrest, a threat to student athletes.

Read More

Children Heart & Vascular Prevention Teens

breastfeeding essentials checklist July 19, 2017

Mom of 3 recommends 11 breastfeeding supplies

These 11 must-haves will make breastfeeding and pumping more comfortable.

Read More

Infants & Toddlers Women's Health

how to eat healthy July 14, 2017

10 ways to change eating habits

How to break bad food-related habits and form healthy ones.

Read More

Diabetes Nutrition Weight Management

picky eating July 12, 2017

3 things parents shouldn’t worry about

Sometimes it helps to pick your parenting battles.

Read More

Children

July 11, 2017

Recipe: Chicken and Summer Vegetable Tostadas

Put fresh summer veggies to work in this light, tasty tostadas recipe.

Read More

Recipes

breast milk donation July 10, 2017

The benefits of breast milk donation

Breast milk donation helps infants receive health benefits of human milk, even if it can't come from their own mothers.

Read More

Infants & Toddlers Women's Health

watermelon pops July 6, 2017

Recipe: Watermelon-Blueberry Ice Pops

Watermelon and blueberries are a perfect combo in these ice pops.

Read More

Recipes

daily yoga workouts July 5, 2017

What I learned from 30 days of daily yoga

Accepting a challenge, one woman wondered: How would daily yoga make me feel?

Read More

Fitness

slow cooker barbecue chicken recipe July 3, 2017

Recipe: Simple Slow-Cooker Barbecue Chicken

This quick-and-easy slow cooker barbecue chicken makes a hearty weeknight meal you can feel good about.

Read More

Recipes