Search: arthritis

April 24, 2018

What women need to know about arthritis

Vanderbilt Bone & Joint shares some surprising answers about arthritis treatment options.

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Bone & Joint Women's Health

exercise and arthritis December 14, 2017

Exercise and arthritis: Keep moving to keep joints happier

Exercise and arthritis are not mutually exclusive. In fact, regular moderate exercise can help ease arthritis pain.

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Aging Well Fitness

exercise for arthritis June 6, 2016

Exercise for arthritis: 4 workouts to ease your joint pain

See how physical activity can benefit people with arthritis.

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Bone & Joint

October 21, 2015

5 ways to get rid of arthritis aches and pains

Cold temperatures and arthritis don’t mix. Learn how to help prevent pain this winter.

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Bone & Joint

Women working out and staying healthy for fitness over 50. September 6, 2019

4 fitness over 50 goals to feel fabulous in your middle years

These components of fitness keep older adults strong.

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Aging Well Fitness Weight Management

Adult rising from bed and stretching to prevent back pain August 26, 2019

The big back pain question: When should you see a doctor?

Learn the difference between when back pain is typical soreness and when you might want to take action.

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Bone & Joint

Runner massaging pain in leg. Consider PAD treatment. May 29, 2019

Legs aching when you exercise? It might be PAD

Peripheral artery disease, or PAD, occurs when one or more of the arteries supplying blood to the extremities is compromised. Here’s what to watch for, and when to seek help.

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Heart & Vascular

Women lifting weights and watching fitness video at home. April 2, 2019

What to know about adult scoliosis

The best ways to prevent progression are controlling weight and protecting bones.

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Bone & Joint

Motion Preserving Surgeries August 29, 2018

Motion-preserving spinal surgeries can offer better recovery

A spine surgeon explains two procedures that preserve range of motion in the neck.

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Bone & Joint