Author: My Southern Health

Doctor speaking to patient about mammography procedure. February 13, 2019

Should you get 3D imaging in addition to standard mammography?

Here’s what you need to know about the difference between 2D and 3D imaging for breast cancer screening.

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Cancer Prevention Women's Health

how to achieve a new years resolution February 12, 2019

6 reasons you can’t achieve your New Year’s Resolution

Experiencing a health-based resolution fail? We can help you avoid these pitfalls.

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Fitness Weight Management

February 8, 2019

Recipes with heart for Valentine’s Day

Need some ideas for a tasty, themed meal? We’ve got you covered.

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Recipes

Young girl safely rinsing lettuce under cool water to prevent scalding burn injury. February 4, 2019

Tips for preventing at-home burn injuries

Burns can happen easily within your home. Do you know how to prevent them? Follow these steps to keep your family safe from potential burns.

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Caregivers Children Prevention Safety

Heart failure prevention January 31, 2019

Heart failure: It’s not what you think

Heart failure is more prevalent in the South. Here's what you need to know.

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Heart & Vascular Prevention

When to get a Pap smear January 30, 2019

When to get a Pap smear and when it can wait

Don't mistake a Pap test with an annual exam. Here's what women need when.

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Prevention Women's Health

dry eyes winter January 30, 2019

8 tips for preventing dry eyes in winter

Winter's cold, dry air can be harsh on your eyes. But there are ways to prevent and soothe dry eyes.

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Eye Prevention

Mother playing with young son in pink bedroom January 28, 2019

How to support positive gender identity development in your children

Discover what you need to know about gender identity and how to tap into medical and community resources.

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Family

Pelvic floor physical therapy January 21, 2019

Pelvic floor physical therapy: dispelling rumors, creating understanding

Vanderbilt experts explain the pelvic floor physical therapy, how it can be beneficial and what to expect.

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Women's Health