Author: My Southern Health

June 21, 2018

Recipe: Tropical Fruit Parfait

Call it breakfast or call it dessert. Either way, it's a summery treat.

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early signs of diabetes June 20, 2018

How to spot the first signs of diabetes

Diabetes symptoms might be overlooked. Here's how this illness is diagnosed.

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teaching kids about oral health June 18, 2018

Teaching your kids about dental health could prevent obesity

Here’s a guide to talking to your kids about their teeth.

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Oral Care

national eat your veggies day June 15, 2018

June 17: National Eat Your Veggies Day

Treat this day as a challenge: Try a new veggie, or go vegetarian for today.

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vaginal birth after cesarean section June 14, 2018

What to know about vaginal birth after cesarean section

A vaginal birth after c-section may be more likely than some women think.

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Pregnancy Women's Health

grilled peaches with frozen yogurt June 13, 2018

Recipe: Grilled Peaches with Frozen Yogurt

Peaches work well on the grill and make a great, guilt-free dessert.

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genetic testing in men June 12, 2018

Men: Learn when to consider genetic testing

Genetic testing could save your life or your child’s. We bust through the myths and provide the details.

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Cancer Men's Health

reduce calories in drinks June 11, 2018

Rethink your drink: Are extra calories hiding in everything you sip?

You may be taking in more calories than you realize from everything you sip. Here's what to look for.

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spica cast tips June 8, 2018

How to take care of a child in a spica cast

A cast from a child's chest to the knee or ankle is a challenge. Here's how to manage it.

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Bone & Joint Children Infants & Toddlers