Regular blood pressure checks could improve health and reduce cardiovascular risks.
A low-calorie, high-flavor soup perfect for winter lunches and light dinners.
A Vanderbilt expert shares winter skin tips to help keep you healthy and comfortable all season long.
For dreary winter nights, here's a cheesy casserole that's kinder to your waistline.
Fancy a run outside during the cold months? Don’t overlook the importance of hydration.
If you experience symptoms year-round and your antihistamine isn’t cutting it, you may want to look into this highly effective treatment.
This vegetarian chili is simple to make, and sure to be a crowd-pleaser on cold winter days.
If you have allergies, GERD or are pregnant, you may have an unwelcome health guest: adult-onset asthma. Learn the facts.
The pain, the itching -- here's help for that irritating dry winter skin.