Author: My Southern Health

exercise benefits for older adults April 28, 2017

Stay active: the benefits of exercise for older adults

Staying fit as a senior can help maintain independence as you age.

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Aging Well

reckless driving April 24, 2017

The toll of reckless driving, a personal story

With 23 surgeries behind her, Brittany Leedham talks with teens about the costs of speeding and other driving dangers.

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Safety

April 20, 2017

Recipe: Tuna “Pizza” Baked on Flatbread

This tasty alternative to pizza uses tuna to boost protein and heart-healthy nutrients.

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Recipes

why does my child snore April 18, 2017

My child snores – is that OK?

An ENT answers parents' common questions regarding childhood snoring. What's normal, and not, about a child's snoring?

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Sleep

heart health for young adults April 14, 2017

Why young adults should pay more attention to heart health

Here's what you need to know to boost your heart health and reduce heart attack risk.

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Heart & Vascular

distracted driving April 11, 2017

One family’s story: the price of distracted driving

We know distracted driving is extraordinarily dangerous. Now what are we going to do about it?

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Safety

tooth pain April 10, 2017

More than just a toothache — know the symptoms of an abscessed tooth

An untreated abscessed tooth can cause serious problems. Here's when to seek medical attention.

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Oral Care

Know the warning signs of child abuse April 10, 2017

How to spot the warning signs of child abuse

Trust your instincts and take action if you suspect child abuse.

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Caregivers Children Infants & Toddlers Prevention Teens

parenting April 7, 2017

Mom grateful for ‘our kind of crazy’

Grocery store adventure with three kids results in lots of breakfast food, an attempted escape and precious moments.

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Children