Author: My Southern Health

fall prevention tips August 14, 2019

Fall prevention strategies for seniors — they’re not what you think

Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.

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Aging Well Caregivers Prevention Safety

Daughter taking care of mother with Parkinson's disease. August 7, 2019

Making progress: Treating movement disorders with deep brain stimulation

Though not a cure, deep brain stimulation, or DBS, offers an innovative approach to managing Parkinson's.

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Brain & Memory Breakthroughs

August 4, 2019

Parents are an important part of child’s healthcare team

Partnering with children's healthcare providers is a mutually beneficial partnership.

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Children Teens

Woman exercising and managing cardiovascular health. July 31, 2019

The My Southern Health Guide to Cardiovascular Health

Follow this advice to get on the path to cardiac wellness.

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Heart & Vascular Prevention

pedestrian safety July 30, 2019

How to make back to school a safer time

Child-pedestrian incidents are increasing as kids go back to school. Here's how to keep everyone safe.

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Children Safety

Know the symptoms of head and neck cancer July 29, 2019

Know the symptoms of head and neck cancer

Be aware of these symptoms of head and neck cancer, and know when to seek medical attention.

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Cancer Prevention

exercise and stress relief July 29, 2019

4 ways to use exercise for stress relief

We can't eliminate stressful things from life, but exercise is a powerful weapon for combating stress.

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Fitness Mental Health Prevention

headaches in children July 25, 2019

Going back to school can literally be a headache

The transition from summer break to classes can cause pain. Here’s why and what to do.

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Children Teens

Woman on international travel while pregnant. July 24, 2019

Tips for international travel while pregnant

Know when it's safe, and not, to travel outside the U.S. during pregnancy.

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Pregnancy Prevention Women's Health