You should get screened for colorectal cancer earlier than initially recommended. Here’s what you need to know.
You love them, but family and friends can be overwhelming. Learn how to help manage your stress levels this year.
It can be harder to stay active in the winter. Here's how to keep the family moving on cold, dreary days.
We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.
Make multiple servings of this pinwheels recipe and build a Christmas tree for a festive holiday appetizer.
Here’s how to maintain good posture while lifting, carrying and reaching.
Injuries from shopping cart falls are predictable and preventable.
A surgical procedure might help if antiepileptic medications aren’t successful or if medication side-effects are bothersome.
Don’t let your favorite food holiday end with illness. Find out how to prepare and store your meal properly.