Author: Maura Ammenheuser

healthy lifestyle habits January 11, 2018

4 healthy lifestyle habits you need to adopt (based on Vanderbilt research)

These four habits are the best for preventing serious health problems, such as heart disease and diabetes.

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Aging Well Prevention Sleep Smoking Weight Management

prevent medication errors January 8, 2018

How to prevent medication errors at home for seniors

Many poisoning cases in the elderly involve medications. Here's how to prevent problems.

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Aging Well Caregivers Prevention

healthy chicken stroganoff January 2, 2018

Recipe: Slow Cooker Chicken Stroganoff

This chicken stroganoff's satisfying texture is perfect for a winter night.

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Recipes

cook collard greens with bacon December 28, 2017

Recipe: Shortcut Collard Greens with Canadian bacon

Try this twist on traditional Southern collard green recipes.

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Recipes

new blood pressure guidelines November 17, 2017

New blood pressure guidelines: More people identified with hypertension

Revised guidelines on high blood pressure mean even more people will be considered "hypertensive."

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Heart & Vascular Prevention

kids embarrassed by me October 16, 2017

What to do when your kids are embarrassed by you

When your teenager is mortified by by your existence, don't be offended: It's normal.

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Teens

teen refuses to drive September 25, 2017

When your teen doesn’t want to learn to drive

Today's teenagers are more likely to delay getting a driver license. How to end the procrastination.

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Safety Teens

fibromyalgia September 22, 2017

Understanding chronic fibromyalgia pain

Fibromyalgia is a cluster of symptoms. Here's what to know about this mysterious condition.

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Brain & Memory Mental Health Sleep

Hyperemesis gravidarum September 19, 2017

Hyperemesis gravidarum: When morning sickness becomes extreme

Nausea is common in early pregnancy, but some women suffer from extreme morning sickness.

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Pregnancy Women's Health