Author: Wayne Wood

tips to stay safe on new year's eve December 24, 2018

8 tips for a safe New Year’s celebration

Don't let New Year's Eve end with a trip to the emergency department.

Read More

Safety

February 21, 2018

Think it’s flu? Now you can ask Alexa

Flu season has hit particularly hard this year. Alexa can now help sort through symptoms.

Read More

Cold & Flu

yoga for back pain October 14, 2016

Try yoga to help relieve back pain

Yoga can complement the medical approach to easing back pain and improving spine function.

Read More

Bone & Joint Fitness

can I cuddle with my pet when I am sick January 18, 2016

Don’t worry – it’s safe to cuddle with pets while home with a cold or flu

Pets won't catch or spread human viruses.

Read More

Cold & Flu Prevention

December 17, 2015

For the holidays, find that place between ‘Hallmark and heartache’

Make sure to set your expectations for the coming holidays to avoid disappointment, depression.

Read More

Mental Health