Crunchy, chewy, satisfying -- these healthy, homemade energy bars are nutritious and versatile.
How to break bad food-related habits and form healthy ones.
Drizzling black tea and honey on fresh clementine slices takes them to a new level.
Here's a colorful, nutritious soup that heats up cold winter days.
Don't get too excited. Dark chocolate contains more antioxidant-producing flavonoids than other forms, but moderation is still key.
Looking to jazz up your fruit salad? This herb can help.
Fat-free cream cheese transforms frozen spinach into a comforting side dish.
Use these rules of thumb, literally, for avoiding portion distortion.