Holiday desserts don't have to be fattening. This treat is pretty and light.
Planning can offer equal helpings of health and enjoyment.
Ditch your traditional rice for this recipe packed with nutrition.
Worried about overloading this holiday? Don’t pass up the traditions — just make them a little healthier.
Try these energy-packed bites for your snack attacks.
This recipe produces an easy crustless quiche.
This flavorful salmon recipe makes a quick, heart-healthy dinner.
Stock your treat bowl with these easy, fun options to cut down on fun-sized candy bars.
This savory side dish is hearty but low-calorie.