Holiday desserts don't have to be fattening. This treat is pretty and light.
Ditch your traditional rice for this recipe packed with nutrition.
Worried about overloading this holiday? Don’t pass up the traditions — just make them a little healthier.
This recipe produces an easy crustless quiche.
This flavorful salmon recipe makes a quick, heart-healthy dinner.
This savory side dish is hearty but low-calorie.
Add versatile pumpkin seeds to your kitchen pantry.
Frozen chocolate-covered bananas satisfy cravings for sweet desserts.
Tangy grilled chicken on skewers makes fun party food.