Bone & Joint

April 6, 2018

Low-back pain? You’re not alone … at all

Get the scoop on sciatica, one of the most common low-back pains.

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Aging Well Bone & Joint

chronic shoulder pain causes April 3, 2018

3 reasons for chronic shoulder pain

These painful shoulder problems bother many people. Here's how to get some relief.

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Bone & Joint Fitness

scoliosis in children March 29, 2018

What to know about scoliosis

If your child is diagnosed with scoliosis, questions will follow. We have answers.

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Bone & Joint Children

protecting your health March 20, 2018

Don’t let spring yard work become a pain in the back

Protect your back during springtime yard work with these five tips.

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Bone & Joint Prevention

yoga pose for neck pain March 14, 2018

Yoga for neck pain: 7 poses you have to try

Try these 7 poses and breathing exercises to relieve tension and stiffness.

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Bone & Joint Fitness

Bone Health January 29, 2018

We’ve been thinking about bone health backward

Bone health is a lifestyle equation that goes beyond diet. Here’s what you need to know.

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Bone & Joint

back pain prevention and treatment May 5, 2017

4 tips for back care in the spring and summer

Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.

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Bone & Joint Prevention

yoga for back pain October 14, 2016

Try yoga to help relieve back pain

Yoga can complement the medical approach to easing back pain and improving spine function.

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Bone & Joint Fitness

August 24, 2016

My heel hurts! All about plantar fasciitis

A sharp ache in the heel or sole, especially in the morning, is the hallmark of this common problem.

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Bone & Joint Fitness