Bone & Joint

Closeup of handshake between older white man and younger black woman February 12, 2019

What is ‘trigger finger’?

Trigger finger means a finger catches, or locks, in one position. Here's how it's treated.

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Bone & Joint

Older woman follows a younger routine by a younger instructor in stretching exercise. January 22, 2019

New solutions for chronic pain management

Don't be afraid of physical activity. Consider these mind-body strategies for managing pain.

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Bone & Joint Mental Health

Man suffering from lower back pain January 15, 2019

How to decide whether back surgery is the right route for you

You may have considered back surgery to manage your pain. Here’s what you need to know.

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Bone & Joint

carpal-tunnel January 8, 2019

What to know about carpal tunnel syndrome

Many repetitive motions can cause carpal tunnel syndrome. What to know.

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Bone & Joint

Adult rising from bed and stretching to prevent back pain December 26, 2018

The big back pain question: When should you see a doctor?

Learn the difference between when back pain is typical soreness and when you might want to take action.

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Bone & Joint

Women lifting weights and watching fitness video at home. December 13, 2018

What to know about adult scoliosis

The best ways to prevent progression are controlling weight and protecting bones.

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Bone & Joint

Female physical therapist helps man with therapy for his leg. December 5, 2018

All about prehab: physical therapy before joint replacement surgery

All about physical therapy after, and even before, joint replacement surgery.

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Aging Well Bone & Joint Fitness

Grandpa spending time decorating for holidays with grandson November 30, 2018

Don’t let holiday decorating wreak havoc on your back

Here’s how to maintain good posture while lifting, carrying and reaching.

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Bone & Joint Prevention

Woman receiving care and support at home. November 12, 2018

Preparing your home before your joint replacement surgery

What to do before surgery to make life easier right afterward.

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Bone & Joint Caregivers