Get the scoop on sciatica, one of the most common low-back pains.
These painful shoulder problems bother many people. Here's how to get some relief.
If your child is diagnosed with scoliosis, questions will follow. We have answers.
Protect your back during springtime yard work with these five tips.
Try these 7 poses and breathing exercises to relieve tension and stiffness.
Bone health is a lifestyle equation that goes beyond diet. Here’s what you need to know.
Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.
Yoga can complement the medical approach to easing back pain and improving spine function.
A sharp ache in the heel or sole, especially in the morning, is the hallmark of this common problem.