Heart & Vascular

dark-chocolate February 9, 2018

Is chocolate really good for the heart?

Don't get too excited. Dark chocolate contains more antioxidant-producing flavonoids than other forms, but moderation is still key.

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Heart & Vascular Nutrition

February 8, 2018

Women: What you need to know about heart disease

Heart disease is the No. 1 killer of women, yet can be prevented with simple lifestyle changes.

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Heart & Vascular Women's Health

quick ways to improve your heart health February 2, 2018

8 things you can do to pump up your heart health now

These simple changes will set you on the path to improved wellness.

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Fitness Heart & Vascular

blood pressure for men January 23, 2018

Young men: Pay attention to high blood pressure. Here’s why

Regular blood pressure checks could improve health and reduce cardiovascular risks.

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Heart & Vascular Men's Health Prevention

women and heart disease December 21, 2017

Expert Q&A: Women and heart disease

Listen to your bodies: Heart disease is a major problem for women.

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Heart & Vascular Women's Health

why is salt bad for you December 12, 2017

Why is too much salt bad for you?

Why eating too much salt is a problem, and how to solve it.

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Heart & Vascular Nutrition

new blood pressure guidelines November 17, 2017

New blood pressure guidelines: More people identified with hypertension

Revised guidelines on high blood pressure mean even more people will be considered "hypertensive."

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Heart & Vascular Prevention

ways to keep your heart healthy September 15, 2017

5 easy ways to keep your heart healthy

Cooking at home is a good first step. We've got other ideas, too.

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Aging Well Fitness Heart & Vascular Prevention Weight Management

daily exercise September 13, 2017

10 easy ways to get moving more each day

Short bursts of activity can be easier to fit into your busy schedule. Try these to keep moving.

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Fitness Heart & Vascular Weight Management