Heart & Vascular

4 strategies for lowering stress March 5, 2018

4 strategies for lowering stress

There's no magic way to eliminate life's stresses, but here's inspiration on how to take some pressure off.

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Heart & Vascular

pregnancy induced hypertension February 28, 2018

Hypertension and pregnancy: What are the dangers?

It's important to see a doctor as soon you might be pregnant to begin assessing the risks of hypertension.

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Heart & Vascular Pregnancy Women's Health

dark-chocolate February 9, 2018

Is chocolate really good for the heart?

Don't get too excited. Dark chocolate contains more antioxidant-producing flavonoids than other forms, but moderation is still key.

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Heart & Vascular Nutrition

February 8, 2018

Women: What you need to know about heart disease

Heart disease is the No. 1 killer of women, yet can be prevented with simple lifestyle changes.

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Heart & Vascular Women's Health

quick ways to improve your heart health February 2, 2018

8 things you can do to pump up your heart health now

These simple changes will set you on the path to improved wellness.

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Fitness Heart & Vascular

blood pressure for men January 23, 2018

Young men: Pay attention to high blood pressure. Here’s why

Regular blood pressure checks could improve health and reduce cardiovascular risks.

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Heart & Vascular Men's Health Prevention

women and heart disease December 21, 2017

Expert Q&A: Women and heart disease

Listen to your bodies: Heart disease is a major problem for women.

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Heart & Vascular Women's Health

why is salt bad for you December 12, 2017

Why is too much salt bad for you?

Why eating too much salt is a problem, and how to solve it.

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Heart & Vascular Nutrition

new blood pressure guidelines November 17, 2017

New blood pressure guidelines: More people identified with hypertension

Revised guidelines on high blood pressure mean even more people will be considered "hypertensive."

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Heart & Vascular Prevention