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how to pack a healthy school lunch August 9, 2017

How to pack a healthy lunch for school

Teaching good eating habits now with healthy school lunches sets the stage for healthy eating into adulthood.

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Mindful eating September 20, 2016

3 ways to eat with mindfulness

Distractions, lack of focus and speed are all barriers to eating with mindfulness. Here's why that matters.

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Weight Management

autism spectrum disorder April 13, 2016

Quiz: Test your autism IQ

April is Autism Awareness Month. We uncover the myths with this quiz.

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ways to manage chronic pain March 31, 2016

5 common chronic pain treatments

We outline the treatments available for patients looking for relief.

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multiple sclerosis facts and myths March 23, 2016

Multiple Sclerosis Education Month: 6 myths about MS

A Vanderbilt expert sets the record straight on common misconceptions about this autoimmune disease.

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how to handle a down syndrome diagnoses March 21, 2016

For Down Syndrome Awareness Month: Meet Lillian

The Down syndrome diagnosis was a complete surprise. And she has continued to surprise ever since. Meet Lillian, who is a "typical girl" no matter her diagnosis.

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learn about your thyroid January 20, 2016

Feeling extra cold this winter? It might be your thyroid

Take our thyroid quiz to learn more about common conditions.

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lifting lives music camp July 14, 2015

Video: How Carrie Underwood and Darius Rucker are helping those with special needs

Stars with the Academy of Country Music connect with young people with one autism spectrum disorder at a special music camp.

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