Wellness

predators team physician April 18, 2018

A Q&A with a Nashville Predators team physician

In this Q&A, Jed Kuhn, M.D., a team physician for the NHL Predators, describes his (eighth-row) view of Smashville's blood, sweat nd triumphs.

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Fitness

fall prevention tips April 17, 2018

Fall prevention strategies for seniors — they’re not what you think

Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.

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Aging Well Caregivers Prevention Safety

distracted driving April 17, 2018

One family’s story: the price of distracted driving

We know distracted driving is extraordinarily dangerous. Now what are we going to do about it?

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Safety

does sleep apnea cause glaucoma April 13, 2018

The connection between glaucoma and sleep apnea

Approximately one in four men have sleep apnea, and it could lead to problems with eyesight.

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Eye Sleep

heart attack in women April 12, 2018

What a woman heart attack survivor wants us to teach our daughters

It's crucial to listen to your body and understand how women's symptoms can be different than men's.

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Heart & Vascular Prevention Women's Health

motorcycle helmet safety April 11, 2018

Motorcycle helmet safety: why you owe it to your family

Motorcyclist fatalities increased in 2016. Here's what we can do to help keep cyclists safer.

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Safety

April 10, 2018

Infographic: 5 yoga poses to practice before bed

This practice can help calm your brain to get you relaxed and prepared to sleep.

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Fitness Sleep

Warning Signs of Postpartum Depression April 9, 2018

Postpartum depression: spot the warning signs

It can be tricky to tell the difference between normal stress of having a newborn, 'baby blues' and postpartum depression.

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Mental Health Pregnancy

April 6, 2018

Low-back pain? You’re not alone … at all

Get the scoop on sciatica, one of the most common low-back pains.

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Aging Well Bone & Joint