Wellness

Have fun in the Memorial Day sun -- and stay safe May 26, 2017

Have fun in the Memorial Day sun — and stay safe

Memorial Day weekend kicks off summer fun and brings spike in preventable accidents.

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Children Safety

breast cancer risk factors May 25, 2017

How to assess your risk of breast cancer

More options exist today for determining breast cancer risk and where to go next.

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Cancer Prevention Women's Health

exercise and stress relief May 24, 2017

4 ways to use exercise for stress relief

We can't eliminate stressful things from life, but exercise is a powerful weapon for combatting stress.

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Fitness Mental Health Prevention

Advice to prevent ATV accidents May 22, 2017

Riders: Read this advice to prevent ATV accidents

ATV accidents jump as weather gets warm, and children are more prone to injuries. Here's why.

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Children Safety Teens

emotion eating May 19, 2017

Feeding your feelings: How to overcome emotional eating

Learn how to stop emotional eating and separate physical hunger from emotional hunger.

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Mental Health Weight Management

prevent heart disease May 10, 2017

3 ways to prevent heart disease

Protect your heart with these three first steps.

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Fitness Heart & Vascular

first aid for burns May 8, 2017

What to know about burn injuries

Ice and folk remedies like butter are not helpful in burn first-aid. Follow this advice and know when to seek treatment.

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Prevention

back pain prevention and treatment May 5, 2017

4 tips for back care in the spring and summer

Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.

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Bone & Joint Prevention

Heart failure prevention May 2, 2017

Heart failure: It’s not what you think

Heart failure is more prevalent in the South. Here's what you need to know.

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Heart & Vascular Prevention