Wellness

December 7, 2018

How to honor the memory of lost loved ones during the holidays

Find joy in the past despite pain in the present by making lost loved ones a part of holiday traditions.

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Mental Health

Female physical therapist helps man with therapy for his leg. December 5, 2018

All about prehab: physical therapy before joint replacement surgery

All about physical therapy after, and even before, joint replacement surgery.

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Aging Well Bone & Joint Fitness

how to stay healthy during the holidays December 3, 2018

Expert Q&A: Staying healthy during the holidays

We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.

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Cold & Flu Prevention

Grandpa spending time decorating for holidays with grandson November 30, 2018

Don’t let holiday decorating wreak havoc on your back

Here’s how to maintain good posture while lifting, carrying and reaching.

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Bone & Joint Prevention

toy shopping November 21, 2018

Smart picks for holiday toy shopping

Make sure to follow age recommendations for holiday toys and avoid these items while shopping for kids.

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Children Safety

Thanksgiving tips November 20, 2018

10 tips to safely prepare this year’s Thanksgiving meal

Don’t let your favorite food holiday end with illness. Find out how to prepare and store your meal properly.

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Digestive Prevention

November 14, 2018

Infographic: How to enjoy Thanksgiving while counting calories

Planning can offer equal helpings of health and enjoyment.

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Nutrition Weight Management

Patient health records November 6, 2018

Take control of healthcare with this powerful tool

Track test results, communicate with healthcare providers and more through a patient portal, now more often available for smartphone.

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Prevention

tired mother falling asleep playing with young children November 5, 2018

Sleep apnea goes undiagnosed in many women

Symptoms of apnea in women are easily overlooked. Here's what to watch for.

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Sleep Women's Health