Aging Well

exercise benefits for older adults April 28, 2017

Stay active: the benefits of exercise for older adults

Staying fit as a senior can help maintain independence as you age.

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Aging Well

benefits of walking April 5, 2017

10 surprising benefits of walking

Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.

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Aging Well Fitness Mental Health Prevention

seniors-winter-illnesses January 30, 2017

Seniors: Be especially careful with winter illnesses

Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.

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Aging Well Caregivers Cold & Flu Prevention

January 16, 2017

What to know about glaucoma

Glaucoma is a common cause for loss of vision. Know the risk factors and get your eyes checked.

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Aging Well Eye Prevention

running-shoes January 11, 2017

Ready to run? Start with good running shoes

3 seasoned runners sound off on what gear you really need.

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Aging Well Fitness

December 14, 2016

Lower the risk of macular degeneration

Macular degeneration is common in people older than 55, but lifestyle influences who gets it.

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Aging Well Eye

December 6, 2016

4 key eye concerns for seniors

Take these steps to preserve eyesight while aging.

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Aging Well

Alzheimer's prevention September 27, 2016

What you can do now to reduce your risk of Alzheimer’s later

Alzheimer’s is not a part of growing old. There is no cure for the disease once you have it, but evidence shows that a healthy lifestyle will reduce your risk of getting Alzheimer’s later in life.

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Aging Well Brain & Memory Prevention

health screenings men July 27, 2016

Men: health screenings you need through the decades

Know when to see your doctor and for what.

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Aging Well Men's Health Prevention