Aging Well

Female physical therapist helps man with therapy for his leg. December 5, 2018

All about prehab: physical therapy before joint replacement surgery

All about physical therapy after, and even before, joint replacement surgery.

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Aging Well Bone & Joint Fitness

Group of people sitting around a table of food. A man in foreground fills a woman's water glass. August 24, 2018

Young drinkers beware: Binge drinking may cause stroke, heart risks

Young adults who binge drink often are risking higher blood pressure, cholesterol and blood sugar.

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Aging Well Heart & Vascular Prevention

Healthy Lifestyle Tips for Working Adults August 13, 2018

How to keep a healthy lifestyle despite working full time

Our jobs take so much of our time. How to build a healthy life around your work.

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Aging Well

July 31, 2018

Cervical myelopathy: a progressive condition that begins in the neck

Cervical myelopathy means damage or dysfunction of the spinal cord in the neck from compression. It can make hands and balance shaky. It's not just aging.

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Aging Well Bone & Joint

July 17, 2018

Low-back pain? You’re not alone … at all

Get the scoop on sciatica, one of the most common low-back pains.

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Aging Well Bone & Joint

Caring for aging parents July 16, 2018

Caring for aging parents

These talks can be tough, but they make decision making easier in the long run.

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Aging Well Caregivers

fall prevention tips April 17, 2018

Fall prevention strategies for seniors — they’re not what you think

Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.

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Aging Well Caregivers Prevention Safety

March 27, 2018

Why you need to pick up a book tonight

Here’s how reading helps keep you sharp in childhood AND old age.

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Aging Well

memory training tips March 19, 2018

5 steps to a better memory

By giving your mind a workout, you may be able to boost your memory power. These five memory training tips can help.

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Aging Well Brain & Memory