Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.
Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.
Glaucoma is a common cause for loss of vision. Know the risk factors and get your eyes checked.
3 seasoned runners sound off on what gear you really need.
Macular degeneration is common in people older than 55, but lifestyle influences who gets it.
Take these steps to preserve eyesight while aging.
Alzheimer’s is not a part of growing old. There is no cure for the disease once you have it, but evidence shows that a healthy lifestyle will reduce your risk of getting Alzheimer’s later in life.
Know when to see your doctor and for what.
Less than 3 percent of U.S. adults lead a healthy lifestyle; be among them.