Aging Well

Group of people sitting around a table of food. A man in foreground fills a woman's water glass. August 19, 2019

Young drinkers beware: Binge drinking may cause stroke, heart risks

Young adults who binge drink often are risking higher blood pressure, cholesterol and blood sugar.

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Aging Well Heart & Vascular Prevention

fall prevention tips August 14, 2019

Fall prevention strategies for seniors — they’re not what you think

Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.

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Aging Well Caregivers Prevention Safety

Women working out and staying healthy for fitness over 50. July 24, 2019

4 fitness over 50 goals to feel fabulous in your middle years

These components of fitness keep older adults strong.

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Aging Well Fitness Weight Management

March 26, 2019

Cervical myelopathy: a progressive condition that begins in the neck

Cervical myelopathy means damage or dysfunction of the spinal cord in the neck from compression. It can make hands and balance shaky. It's not just aging.

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Aging Well Bone & Joint

Female physical therapist helps man with therapy for his leg. February 27, 2019

All about prehab: physical therapy before joint replacement surgery

All about physical therapy after, and even before, joint replacement surgery.

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Aging Well Bone & Joint Fitness

Healthy Lifestyle Tips for Working Adults August 13, 2018

How to keep a healthy lifestyle despite working full time

Our jobs take so much of our time. How to build a healthy life around your work.

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Aging Well

July 17, 2018

Low-back pain? You’re not alone … at all

Get the scoop on sciatica, one of the most common low-back pains.

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Aging Well Bone & Joint

Caring for aging parents July 16, 2018

Caring for aging parents

These talks can be tough, but they make decision making easier in the long run.

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Aging Well Caregivers

March 27, 2018

Why you need to pick up a book tonight

Here’s how reading helps keep you sharp in childhood AND old age.

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Aging Well