Alzheimer’s is not a part of growing old. There is no cure for the disease once you have it, but evidence shows that a healthy lifestyle will reduce your risk of getting Alzheimer’s later in life.
Having these documents in order will help make caregiving easier for the responsible family member.
These talks can be tough, but they make decision making easier in the long run.
Here's how to leverage the many benefits of physical activity.
Exercise initiative seeks to make movement a part of prescribing process.
Cooking at home is a good first step. We've got other ideas, too.
Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.
Staying fit as a senior can help maintain independence as you age.
Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.