Our jobs take so much of our time. How to build a healthy life around your work.
Cervical myelopathy means damage or dysfunction of the spinal cord in the neck from compression. It can make hands and balance shaky. It's not just aging.
Get the scoop on sciatica, one of the most common low-back pains.
These talks can be tough, but they make decision making easier in the long run.
Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.
Here’s how reading helps keep you sharp in childhood AND old age.
By giving your mind a workout, you may be able to boost your memory power. These five memory training tips can help.
Exercise initiative seeks to make movement a part of prescribing process.
These four habits are the best for preventing serious health problems, such as heart disease and diabetes.