Fibromyalgia is a cluster of symptoms. Here's what to know about this mysterious condition.
Leaving the routine and structure of school can make symptoms of ADHD more obvious.
Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.
ADHD is commonly associated with children but affects about 5 percent of adults.
We can't eliminate stressful things from life, but exercise is a powerful weapon for combating stress.
Learn how to stop emotional eating and separate physical hunger from emotional hunger.
That empty nest may be super quiet, but here are some ways to 'deal with the downs.'
Find joy in the past despite pain in the present by making lost loved ones a part of holiday traditions.
How to navigate life -- and the upcoming holidays -- after an emotional election that divided us.