Wellness

Father and son practicing gun safety while out hunting. January 21, 2019

Gun safety tips for parents to prevent at-home tragedies

When children get ahold of guns, tragedy happens all too often. Tips for adults on keeping guns safely.

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Children Safety

tips to keep healthy this winter January 14, 2019

11 winter wellness tips you should follow this season

As winter settles in, keep these tips in mind to stay healthy and energized all season long.

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Prevention

family-fitness January 11, 2019

Commit to be fit: family fitness for a new year

Being active together is a good way to achieve family fitness while carving out quality time.

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Fitness

Doctor speaking to patient about weight loss procedure January 8, 2019

How surgical weight loss can be a catalyst to improved health

Bariatric surgery has a domino effect that leads to better quality of life.

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Weight Management

Healthy man walks in a field carrying a saddle, with a dog leaping next to him. January 2, 2019

Men: Not only women need pelvic floor physical therapy

Pelvic floor physical therapy can help men with urination problems, and those with chronic pain.

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Men's Health

Man with a tattooed arm, seen from behind, rubbing his neck January 1, 2019

Quitting smoking: cutting down smoking vs cold turkey

Which is the better strategy to quit smoking?

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Smoking

Winter skin tips January 1, 2019

Winter skin tips to protect you all season

A Vanderbilt expert shares winter skin tips to help keep you healthy and comfortable all season long.

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Prevention

fall prevention tips December 25, 2018

Fall prevention strategies for seniors — they’re not what you think

Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.

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Aging Well Caregivers Prevention Safety

tips to stay safe on new year's eve December 24, 2018

8 tips for a safe New Year’s celebration

Don't let New Year's Eve end with a trip to the emergency department.

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Safety