Prevention

medication-disposal April 19, 2019

Spring cleaning? Make sure to properly dispose of medications

Leftover medications can easily get into the wrong hands; here's how often to assess.

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Children Prevention Safety

Mother and daughter cooking healthy meal and encouraging healthy living April 11, 2019

New guidelines recommend colonoscopy at 45

You should get screened for colorectal cancer earlier than initially recommended. Here’s what you need to know.

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Digestive Prevention

back pain prevention and treatment April 8, 2019

4 tips for back care in these warm, sunny months

Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.

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Bone & Joint Prevention

signs of sudden cardiac arrest April 2, 2019

Don’t ignore the early warning signs of sudden cardiac arrest

New findings suggest that patients who respond to early symptoms could save their lives.

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Heart & Vascular Prevention

how to stop severe bleeding March 27, 2019

How to stop severe bleeding: What to do in an emergency

Knowing how to stop bleeding on the spot could save a life.

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Prevention Safety

March 19, 2019

Children’s bike helmet safety facts: 7 quick tips

Wearing a helmet is the best way a child can avoid head injury in case of a bike accident. Here's what else to know.

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Prevention Safety

February 26, 2019

3 tips for staying hydrated this winter

Fancy a run outside during the cold months? Don’t overlook the importance of hydration.

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Nutrition Prevention Safety

February 25, 2019

10 heart questions you should ask your doctor

Make the most of your next doctor's visit with this checklist of must-ask heart-health questions.

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Heart & Vascular Prevention

Patient speaking with primary care physician. February 21, 2019

The benefits of having a primary care physician

Are you established with a PCP? If not, here’s why you need this go-to health care provider in your corner.

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Prevention