Prevention

breast cancer risk factors May 25, 2017

How to assess your risk of breast cancer

More options exist today for determining breast cancer risk and where to go next.

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Cancer Prevention Women's Health

exercise and stress relief May 24, 2017

4 ways to use exercise for stress relief

We can't eliminate stressful things from life, but exercise is a powerful weapon for combatting stress.

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Fitness Mental Health Prevention

first aid for burns May 8, 2017

What to know about burn injuries

Ice and folk remedies like butter are not helpful in burn first-aid. Follow this advice and know when to seek treatment.

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Prevention

back pain prevention and treatment May 5, 2017

4 tips for back care in the spring and summer

Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.

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Bone & Joint Prevention

Heart failure prevention May 2, 2017

Heart failure: It’s not what you think

Heart failure is more prevalent in the South. Here's what you need to know.

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Heart & Vascular Prevention

burnout in youth athletes May 1, 2017

Avoiding youth sports burnout: how to keep your kids in the game

About 70 percent of children participating in sports will drop out by age 13 because of burnout.

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Fitness Prevention

Know the warning signs of child abuse April 10, 2017

How to spot the warning signs of child abuse

Trust your instincts and take action if you suspect child abuse.

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Caregivers Children Infants & Toddlers Prevention Teens

benefits of walking April 5, 2017

10 surprising benefits of walking

Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.

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Aging Well Fitness Mental Health Prevention

Know the symptoms of head and neck cancer April 4, 2017

Know the symptoms of head and neck cancer

Be aware of these symptoms of head and neck cancer, and know when to seek medical attention.

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Cancer Prevention