Prevention

benefits of a colonoscopy January 24, 2019

The not-so-obvious benefits of a colonoscopy

From getting into your skinny jeans to catching up on Netflix to saving your life, there all kinds of good things to come from getting a colonoscopy.

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Digestive Prevention

tips to keep healthy this winter January 14, 2019

11 winter wellness tips you should follow this season

As winter settles in, keep these tips in mind to stay healthy and energized all season long.

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Prevention

Winter skin tips January 1, 2019

Winter skin tips to protect you all season

A Vanderbilt expert shares winter skin tips to help keep you healthy and comfortable all season long.

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Prevention

fall prevention tips December 25, 2018

Fall prevention strategies for seniors — they’re not what you think

Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.

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Aging Well Caregivers Prevention Safety

Mother and daughter cooking healthy meal and encouraging healthy living December 13, 2018

New guidelines recommend colonoscopy at 45

You should get screened for colorectal cancer earlier than initially recommended. Here’s what you need to know.

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Digestive Prevention

how to stay healthy during the holidays December 3, 2018

Expert Q&A: Staying healthy during the holidays

We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.

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Cold & Flu Prevention

Grandpa spending time decorating for holidays with grandson November 30, 2018

Don’t let holiday decorating wreak havoc on your back

Here’s how to maintain good posture while lifting, carrying and reaching.

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Bone & Joint Prevention

Thanksgiving tips November 20, 2018

10 tips to safely prepare this year’s Thanksgiving meal

Don’t let your favorite food holiday end with illness. Find out how to prepare and store your meal properly.

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Digestive Prevention

Patient health records November 6, 2018

Take control of healthcare with this powerful tool

Track test results, communicate with healthcare providers and more through a patient portal, now more often available for smartphone.

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Prevention