These four habits are the best for preventing serious health problems, such as heart disease and diabetes.
Cigarettes are a tough habit to break. Here's motivation and some strategy.
Lung cancer is the leading cause of cancer death in Tennessee. However, screening cuts death rates by one-fifth.
Our health reflects our everyday habits. Here are the best habits to adopt to improve overall health.
Most smokers make several attempts to go tobacco-free before quitting cigarettes for good. So take heart, and keep trying.
Quitting smoking can be tough, thanks to the symptoms of withdrawing from nicotine. Here are the do's and don'ts to help your spouse succeed.
If your teenager is using e-cigarettes ("vaping"), don't brush it off, thinking it's not as bad as regular smoking. E-cigs carry risks of their own.
The best way to discourage your kids from smoking is to not smoke yourself. But beyond role modeling, there are other tactics to try.
Tennessee is home to far too many smokers, but many of them have tried quitting cigarettes. Most smokers make several attempts before finally quitting for good.