Short bursts of activity can be easier to fit into your busy schedule. Try these to keep moving.
Bariatric surgery has a domino effect that leads to better quality of life.
Experiencing a health-based resolution fail? We can help you avoid these pitfalls.
Planning can offer equal helpings of health and enjoyment.
Many individuals with type 2 diabetes who have gastric bypass see results even before leaving the hospital.
Use these rules of thumb, literally, for avoiding portion distortion.
Weight loss is a balancing act. Sustained, healthy weight loss simply boils down to making the right calorie connections.
Have you struggled to achieve and stay at a healthy weight? Learn if you might qualify for the next step: weight-loss surgery.
Be aware of statistics, risk factors, warning signs and myths.