Ditch the bread and use portabella mushrooms to build a healthier pizza.
One mother’s experience using skin-to-skin contact to help nurture her premature baby.
Follow these steps to create better understanding for those experiencing hearing loss.
A baby’s exposure to alcohol in the womb is the leading preventable cause of birth defects and neurodevelopmental disabilities.
Protect your heart with these three first steps.
Turn tacos into fiber-filled protein powerhouses by stuffing them with this lentil mixture.
Vision boards can help with smart goal setting to inspire your children and build self-confidence.
Ice and folk remedies like butter are not helpful in burn first-aid. Follow this advice and know when to seek treatment.
Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.
There are many ways to enjoy salsa besides putting it atop a heap of not-too-healthy tortilla chips.
Pediatrician and mom offers this advice for returning to the office while breastfeeding.
Heart failure is more prevalent in the South. Here's what you need to know.
Enjoy this peanut butter banana roll-up as a quick breakfast, snack or even dessert.