Brain & Memory | Fitness | Prevention

Baseline testing aids in treating concussions

Learn the importance of having baseline testing before concussions strike.

Two people at a restaurant table talk with the server.
Digestive | Nutrition

Dining out gluten-free: Follow these steps for success

Asking these questions in advance and when ordering can help make dining out on a gluten-free diet easier.

Two women talk while sitting together at a kitchen table drinking coffee
Women's Health

Expert Q&A: Menstruation and menopause

From menstruation to menopause, how to tell if something is not normal with your cycle?

Closeup of a white man's hands as he works to open a jar
Aging Well | Bone & Joint

Cervical myelopathy: a progressive condition that begins in the neck

Cervical myelopathy means damage or dysfunction of the spinal cord in the neck from compression. It can make hands and balance shaky. It’s not just aging.

Tips for knowing when you should keep your child home from school July 30, 2018

Know when to keep kids home sick from school

Remember these 7 symptoms to know if your child is too sick to go to class.

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Children Cold & Flu

Woman sitting on couch relaxing to help manage stress July 30, 2018

Expert Q&A: How to manage stress

Stress is inevitable, and it can actually be good. Here's how to manage it when it's bad.

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Mental Health

water-instead-of-sugar-drinks July 27, 2018

Stay hydrated this summer, but avoid sugary drinks

Yes, it's hot and we need to cool off. But be aware of the sugar in cool, refreshing drinks and treats.

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Food

Doctor going over valsartan prescription with patient. July 26, 2018

Valsartan recall: What you should know

Don't stop taking your medication until you have a replacement.

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Heart & Vascular Prevention

Veggie Scramble Recipe July 25, 2018

Recipe: Veggie scramble

Scrambled eggs with vegetables make a filling, nutritious breakfast. Roll this in a tortilla to go.

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Recipes

fruits-and-vegetables July 20, 2018

Top 10 reasons to eat more fruits and vegetables

Fruits and vegetables are nature's treats and make a great quick snack. That's just one of many reasons to enjoy them.

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Nutrition

Portrait of Taylor Stokes 2018 July 19, 2018

A decade after lung cancer, aspiring minister aims for a ‘significant life’

One man's story of beating early stage lung cancer, making the most of time, and keeping an eye on health.

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Cancer

July 18, 2018

Myths about type 2 diabetes

Don't buy into the myths about diabetes. An expert lays out the facts.

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Diabetes Prevention

July 17, 2018

Low-back pain? You’re not alone … at all

Get the scoop on sciatica, one of the most common low-back pains.

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Aging Well Bone & Joint