Popular Posts

how to avoid getting sick January 20, 2016

6 simple ways to avoid the flu this winter

Yes, it's basic hygiene and it really does help. Use these tips to avoid illness for you and your family this flu season.

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Cold & Flu

Traveler’s diarrhea February 20, 2017

Tips for avoiding traveler’s diarrhea while roaming the world

Traveler's diarrhea is a common problem when visiting developing countries. Here's advice on avoiding it.

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Digestive Prevention

November 29, 2016

4 myths about extended breastfeeding

Nursing rates plummet as babies grow. But as some moms follow recommendations for extended breastfeeding, here are answers to questions they might get.

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Infants & Toddlers

February 21, 2017

The bone health guide — for men

Osteoporosis is not just a 'women’s disease.'

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Men's Health

office meeting food ideas May 11, 2016

Ideas for healthier office meeting food

Workplace meetings don't have to be fueled by doughnuts and candy.

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Nutrition

weight loss plateau February 16, 2017

Overcoming roadblocks on a weight-loss journey

Losing weight can be a challenge. Watch for a few bumps along the road.

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Weight Management

sick-day February 15, 2017

10 sick day sanity savers

We never think about how to occupy a sick child at home until it's too late. But don't worry, these activities will keep you busy all day.

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Children Cold & Flu

adult children living at home February 16, 2017

How to navigate young adult children moving back home

Set expectations, limits before adult children move back to the nest.

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Family

managing heart problems from cancer treatment February 21, 2017

The ABCDEs of caring for the heart during cancer treatment — and beyond

Cancer treatment can be hard on the heart. People dealing with cancer should talk through this checklist with their doctor.

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Cancer Heart & Vascular