Popular Posts

office meeting food ideas May 11, 2016

Ideas for healthier office meeting food

Workplace meetings don't have to be fueled by doughnuts and candy.

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Nutrition

Pumpkin Spice Mug Cake October 5, 2016

Recipe: Pumpkin Spice Mug Cake

This festive fall treat serves up pumpkin with a recipe that can be completed within minutes.

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Recipes

teen refuses to drive September 25, 2017

When your teen doesn’t want to learn to drive

Today's teenagers are more likely to delay getting a driver license. How to end the procrastination.

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Safety Teens

September 25, 2017

What to know about smoking, and how to quit

Cigarettes are a tough habit to break. Here's motivation and some strategy.

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Prevention Smoking

August 24, 2016

My heel hurts! All about plantar fasciitis

A sharp ache in the heel or sole, especially in the morning, is the hallmark of this common problem.

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Bone & Joint Fitness

ADHD in adults July 26, 2017

Symptoms of ADHD in adults: Learn to spot the signs

ADHD is commonly associated with children but affects about 5 percent of adults.

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Brain & Memory Mental Health

signs of sudden cardiac arrest March 10, 2016

Don’t ignore the early warning signs of sudden cardiac arrest

New findings suggest that patients who respond to early symptoms could save their lives.

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Heart & Vascular Prevention

November 29, 2016

4 myths about extended breastfeeding

Nursing rates plummet as babies grow. But as some moms follow recommendations for extended breastfeeding, here are answers to questions they might get.

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Infants & Toddlers

30-minute dinner recipes May 6, 2016

Recipes: 30-minute dinner ideas

Save this now for the next time you need a quick and tasty dinner idea.

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Recipes