Popular Posts

heart attack in women April 12, 2018

What a woman heart attack survivor wants us to teach our daughters

It's crucial to listen to your body and understand how women's symptoms can be different than men's.

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Heart & Vascular Prevention Women's Health

vaginal birth after cesarean section June 14, 2018

What to know about vaginal birth after cesarean section

A vaginal birth after c-section may be more likely than some women think.

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Pregnancy Women's Health

national eat your veggies day June 15, 2018

June 17: National Eat Your Veggies Day

Treat this day as a challenge: Try a new veggie, or go vegetarian for today.

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Nutrition

Tennessee staycation ideas May 24, 2018

4 inexpensive Tennessee staycation ideas for summer break

No need to spend big cash to have big fun in Tennessee.

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Children

office meeting food ideas May 11, 2016

Ideas for healthier office meeting food

Workplace meetings don't have to be fueled by doughnuts and candy.

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Nutrition

my child ate dog poop June 30, 2017

What to do if your child eats dog poop

Beyond moving past the yuck factor, here's what to do if your child eats dog poop.

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Infants & Toddlers Safety

grilled peaches with frozen yogurt June 13, 2018

Recipe: Grilled Peaches with Frozen Yogurt

Peaches work well on the grill and make a great, guilt-free dessert.

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Recipes

broccoli and cottage cheese casserole January 18, 2018

Recipe: Broccoli and Cottage Cheese Casserole

For dreary winter nights, here's a cheesy casserole that's kinder to your waistline.

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Recipes

November 18, 2015

Quitting smoking: cutting down smoking vs cold turkey

Which is the better strategy to quit smoking?

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Smoking