Yes, it's basic hygiene and it really does help. Use these tips to avoid illness for you and your family this flu season.
Traveler's diarrhea is a common problem when visiting developing countries. Here's advice on avoiding it.
Nursing rates plummet as babies grow. But as some moms follow recommendations for extended breastfeeding, here are answers to questions they might get.
Osteoporosis is not just a 'women’s disease.'
Workplace meetings don't have to be fueled by doughnuts and candy.
Losing weight can be a challenge. Watch for a few bumps along the road.
We never think about how to occupy a sick child at home until it's too late. But don't worry, these activities will keep you busy all day.
Set expectations, limits before adult children move back to the nest.
Cancer treatment can be hard on the heart. People dealing with cancer should talk through this checklist with their doctor.