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preeclampsia May 22, 2017

A mother’s preeclampsia story

One mom tells her story of coming back from preeclampsia.

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Pregnancy Women's Health

gluten free March 15, 2017

Gluten sensitivity or celiac disease: How to know the difference

Gluten-free is not a weight-loss solution. Here's what it treats and how.

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Allergies Nutrition

office meeting food ideas May 11, 2016

Ideas for healthier office meeting food

Workplace meetings don't have to be fueled by doughnuts and candy.

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Nutrition

benefits of walking April 5, 2017

10 surprising benefits of walking

Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.

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Aging Well Fitness Mental Health Prevention

Understanding Preeclampsia May 3, 2016

Understanding preeclampsia: One mother’s story

Trust your gut and seek help if you see these symptoms of preeclampsia.   When I…

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Pregnancy Women's Health

Advice to prevent ATV accidents May 22, 2017

Riders: Read this advice to prevent ATV accidents

ATV accidents jump as weather gets warm, and children are more prone to injuries. Here's why.

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Children Safety Teens

trifle May 23, 2017

Recipe: Strawberry trifle with angel food cake

Make the most of your berries with this delicious combination — strawberry trifle and angel food cake.

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Recipes

signs of sudden cardiac arrest March 10, 2016

Don’t ignore the early warning signs of sudden cardiac arrest

New findings suggest that patients who respond to early symptoms could save their lives.

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Heart & Vascular Prevention

August 2, 2016

A mother’s story: How I walked my children through grief

In an attempt to protect children, we sometimes avoid conversations, but opening that door helps them through grief over loved ones.

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Children