August 14, 2015

Recipe: Cool down with a cucumber and tomato salad


This fresh and easy salad is the ideal dish for hot days. Best of all, it’s delicious



Cucumber and Tomato Salad

Makes 4 servings



1 cup cherry tomatoes, halved
3 cucumbers, peeled and diced
½ cup red onion, diced
¼ cup feta cheese, crumbled
¼ cup red wine vinegar
2 tablespoons olive oil
1 teaspoon black pepper
1 teaspoon salt



1. Place tomatoes, cucumbers, red onion and feta cheese into a large bowl.

2. Whisk together vinegar, olive oil, pepper and salt.

3. Pour over other ingredients and mix.

4. Chill for at least 30 minutes and serve.


Nutrition Facts Per Serving: Calories: 115. Fat: 9 grams. Carbohydrates: 4 grams. Protein: 3 grams.


Browse the My Southern Health recipe box for tons of inspiration for dinner tonight.

Lunch, Dinner, Salads, Summer

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