Recipe: Healthy trail mix for on the go
Hitting the trails at Percy Warner Park? Check out this recipe for a favorite hiking snack.
3 cups bite-size shredded wheat
1 cup raisins
1/2 cup chocolate chips
1/2 cup almonds
2 cups dried apricots, apples or other dried fruit
3 cups fat‐free popcorn
2 cups pretzels
1. Mix all ingredients in large plastic container or bag.
2. Portion into baggies.
Nutrition Facts Per Serving: Serving size: 1/16th of recipe. Calories: 250. Fat: 3.4 grams. Saturated fat: 1.1 grams. Sodium: 424 milligrams. Total carbohydrate: 54 grams. Dietary fiber: 3.5 grams. Protein: 6 grams.
Take this trail mix along on your next weekend excursion. We have suggestions! Discover more ways to get active here.