Tag: Autumn

October 22, 2018

6 ideas for fall family fun

Get out and get active while enjoying the colors of fall as a family.

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Children Teens

hiking spots Nashville October 19, 2018

Fall hiking free from the crowds

Our picks for the trails less traveled in Middle Tennessee.

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Fitness

September 18, 2018

What you need to know about the 2018-2019 flu season

Vanderbilt clinics have received flu vaccines earlier than expected. When should you get your shot?

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Cold & Flu

spicy tomato and bean soup February 14, 2018

Recipe: Spicy Tomato and Bean Soup

Here's a colorful, nutritious soup that heats up cold winter days.

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Recipes

flu facts February 5, 2018

Expert Q&A: The Flu

Who should get a flu shot and when? Know these and more facts about influenza.

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Cold & Flu Prevention

no bake pumpkin pie December 13, 2017

Recipe: No-bake pumpkin pie with vanilla pudding

No baking, no fuss with this pumpkin spice treat.

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Recipes

pumpkin energy bites December 6, 2017

Recipe: No Bake Pumpkin Cranberry Energy Bites

Enjoy the flavors of the season with these healthier energy bite treats.

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Recipes

preventing food poisoning December 5, 2017

How to avoid food poisoning this holiday season

The most common calls to the Tennessee Poison Center this time of year involve food poisoning concerns.

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Digestive Prevention

Two young boys baking cookies with their grandmother November 28, 2017

The holiday list that saves time, money and stress

How one family prioritized holiday events, to keep the season fun.

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Mental Health