Tag: Autumn

November 14, 2018

Infographic: How to enjoy Thanksgiving while counting calories

Planning can offer equal helpings of health and enjoyment.

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Nutrition Weight Management

driving after time change October 29, 2018

Get ready for a tougher evening commute

This weekend's time change will bring darkness to the evening commute. Here's how to adjust.

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Eye Safety

October 25, 2018

Fun ‘candy alternatives’ for Halloween

Stock your treat bowl with these easy, fun options to cut down on fun-sized candy bars.

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Children Nutrition

October 22, 2018

6 ideas for fall family fun

Get out and get active while enjoying the colors of fall as a family.

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Children Teens

hiking spots Nashville October 19, 2018

Fall hiking free from the crowds

Our picks for the trails less traveled in Middle Tennessee.

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Fitness

September 18, 2018

What you need to know about the 2018-2019 flu season

Vanderbilt clinics have received flu vaccines earlier than expected. When should you get your shot?

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Cold & Flu

spicy tomato and bean soup February 14, 2018

Recipe: Spicy Tomato and Bean Soup

Here's a colorful, nutritious soup that heats up cold winter days.

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Recipes

flu facts February 5, 2018

Expert Q&A: The Flu

Who should get a flu shot and when? Know these and more facts about influenza.

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Cold & Flu Prevention

no bake pumpkin pie December 13, 2017

Recipe: No-bake pumpkin pie with vanilla pudding

No baking, no fuss with this pumpkin spice treat.

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Recipes