Learn how you can build bone density and improve your heart health with strength training.
Bone health is a lifestyle equation that goes beyond diet. Here’s what you need to know.
Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.
Osteoporosis is not just a 'women’s disease.'
We know our bones get older as we age, but, surprisingly, this condition can affect young adults, too.
Menopause can lead to a period of decline in your bone health. Find out how to help protect them.
Her ribs vanished on X-rays. But a new drug regenerated her skeleton. Janet Amador…