It can be tricky to tell the difference between normal stress of having a newborn, 'baby blues' and postpartum depression.
Be aware of statistics, risk factors, warning signs and myths.
Exercise initiative seeks to make movement a part of prescribing process.
How one family prioritized holiday events, to keep the season fun.
Here's how to leverage the many benefits of physical activity.
Fibromyalgia is a cluster of symptoms. Here's what to know about this mysterious condition.
Samantha Nadler shares her past suicide attempts with an uninhibited boldness to help others learn that talking about suicide is the first step in prevention.
We debunk the myths about complementary therapies and explain how they can supplement traditional treatments.
A new study shines a light on seasonal affective disorder, plus we offer mood-boosting tips to cope.