Tag: Digestion

Tips for Dining out Gluten-Free August 10, 2018

Dining out gluten-free: Follow these steps for success

Asking these questions in advance and when ordering can help make dining out on a gluten-free diet easier.

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Digestive Nutrition

IBS Pain causes and symptoms April 10, 2018

Got a pain in the gut or IBS pain?

We answer your questions about IBS and offer solutions.

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Digestive

Types of Fiber March 21, 2018

Go with the flow: Facts about fiber and types of fiber

Black-eyed peas. Sweet potatoes. Kidney beans. Did you know that many Southern favorites are filled with fiber?

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Digestive Nutrition

March 9, 2018

Don’t let travel tummy ruin your vacation

Prevent the dreaded diarrhea, constipation, heartburn and nausea that can tank your trip

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Digestive

infant acid reflux solutions February 22, 2018

5 ways to manage acid reflux in babies (GERD)

GERD is when food backs up from a baby's stomach into the esophagus, creating discomfort. Here's how to manage this common condition.

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Infants & Toddlers

preventing food poisoning December 5, 2017

How to avoid food poisoning this holiday season

The most common calls to the Tennessee Poison Center this time of year involve food poisoning concerns.

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Digestive Prevention

Thanksgiving tips November 21, 2017

10 tips to safely prepare this year’s Thanksgiving meal

Don’t let your favorite food holiday end with illness. Find out how to prepare and store your meal properly.

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Digestive Prevention

unhealthy health foods September 13, 2017

5 ‘health foods’ that might not be as healthy as you think

Is your 'health food' unhealthy? Watch out for five traps with these foods.

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Nutrition Weight Management

GERD June 1, 2017

Is it just heartburn or is it GERD?

Obesity rates are high in the South, and being overweight is a leading cause of GERD.

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Digestive