Tag: Digestion

Using Tums for quick heartburn relief. July 10, 2019

Ask an expert: How can I find quick relief for heartburn?

A surgeon answers your most pressing questions about acid reflux

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Digestive

A woman sits on an overlook with the view below of a large city she has traveled to. July 10, 2019

How to avoid diarrhea when traveling

The best ways to prevent digestive distress when traveling.

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Digestive Prevention

May 10, 2019

Don’t let travel tummy ruin your vacation

Prevent the dreaded diarrhea, constipation, heartburn and nausea that can tank your trip

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Digestive

Thanksgiving tips November 20, 2018

10 tips to safely prepare this year’s Thanksgiving meal

Don’t let your favorite food holiday end with illness. Find out how to prepare and store your meal properly.

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Digestive Prevention

gluten-free diet September 4, 2018

5 ways to make up for what’s missing in a typical gluten-free diet

These food groups can help make up for the lack of fiber in gluten-free diets.

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Digestive Nutrition

Tips for Dining out Gluten-Free August 10, 2018

Dining out gluten-free: Follow these steps for success

Asking these questions in advance and when ordering can help make dining out on a gluten-free diet easier.

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Digestive Nutrition

IBS Pain causes and symptoms April 10, 2018

Got a pain in the gut or IBS pain?

We answer your questions about IBS and offer solutions.

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Digestive

Types of Fiber March 21, 2018

Go with the flow: Facts about fiber and types of fiber

Black-eyed peas. Sweet potatoes. Kidney beans. Did you know that many Southern favorites are filled with fiber?

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Digestive Nutrition

infant acid reflux solutions February 22, 2018

5 ways to manage acid reflux in babies (GERD)

GERD is when food backs up from a baby's stomach into the esophagus, creating discomfort. Here's how to manage this common condition.

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Infants & Toddlers