Ditch your traditional rice for this recipe packed with nutrition.
Worried about overloading this holiday? Don’t pass up the traditions — just make them a little healthier.
This recipe produces an easy crustless quiche.
This flavorful salmon recipe makes a quick, heart-healthy dinner.
This savory side dish is hearty but low-calorie.
Add versatile pumpkin seeds to your kitchen pantry.
Tangy grilled chicken on skewers makes fun party food.
Lighten up chicken salad by swapping light mayo for regular, and adding lots of fresh herbs for flavor.
Risotto is made easy — with virtually no cleanup — thanks to this one-bag method