Tag: Healthy Snacks

Group of friends in a living room getting excited about a football game on TV January 29, 2019

A football feast without the guilt

You can enjoy plenty of food on game day, without wrecking healthy eating goals.

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Recipes

Kids eating popcorn during a sleepover. January 10, 2019

Ideas for fun, healthier snacks for sleepovers

Pass on the chips and brownies and try these healthier options for your kid's next sleepover.

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Children Nutrition

office meeting food ideas January 4, 2019

Ideas for healthier office meeting food

Workplace meetings don't have to be fueled by doughnuts and candy.

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Nutrition

Homemade gifts December 14, 2018

Serve up these edible holiday gifts

Edible holiday gifts don’t cost a lot to make, and your friends and family will look forward to getting them year after year.

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Recipes

easy pinwheel recipe November 30, 2018

Recipe: Tortilla cream cheese pinwheels with spinach and red pepper

Make multiple servings of this pinwheels recipe and build a Christmas tree for a festive holiday appetizer.

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Recipes

October 26, 2018

Yes, you can eat well at the stadium

We share 4 tips for staying on track with your nutrition this football season.

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Nutrition

October 25, 2018

Fun ‘candy alternatives’ for Halloween

Stock your treat bowl with these easy, fun options to cut down on fun-sized candy bars.

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Children Nutrition

fruits-and-vegetables July 20, 2018

Top 10 reasons to eat more fruits and vegetables

Fruits and vegetables are nature's treats and make a great quick snack. That's just one of many reasons to enjoy them.

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Nutrition

July 2, 2018

Recipe: Red, White & Blue Yogurt Parfaits

Enjoy a delicious, patriotic yogurt parfait - a recipe perfect for entertaining or as a simple summer treat.

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Recipes