Call it breakfast or call it dessert. Either way, it's a summery treat.
You may be taking in more calories than you realize from everything you sip. Here's what to look for.
Hummus is versatile, healthier than most dips and it's really easy to make. Here are two hummus recipes.
Try these creative ways to add more colorful food, with its rich nutrients, to your diet.
For Cinco de Mayo, make your own salsa from one of these healthy recipes.
Pretzels and carrot sticks get old. We’ve got some new ideas for you.
Go ahead, be sneaky. Try these tips for working more fruits and vegetables into your child's diet -- plus a recipe.
Vanilla, banana and almond makes a satisfying, balanced smoothie.
Crunchy, chewy, satisfying -- these healthy, homemade energy bars are nutritious and versatile.