Tag: Heart Health

national eat your veggies day June 15, 2018

June 17: National Eat Your Veggies Day

Treat this day as a challenge: Try a new veggie, or go vegetarian for today.

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Nutrition

heart attack in women April 12, 2018

What a woman heart attack survivor wants us to teach our daughters

It's crucial to listen to your body and understand how women's symptoms can be different than men's.

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Heart & Vascular Prevention Women's Health

healthy heart tips March 26, 2018

Take charge of your heart health in 7 steps

If you have heart disease, have you created an emergency plan or joined a support group? We offer seven healthy heart tips.

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Heart & Vascular

pregnancy induced hypertension February 28, 2018

Hypertension and pregnancy: What are the dangers?

It's important to see a doctor as soon you might be pregnant to begin assessing the risks of hypertension.

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Heart & Vascular Pregnancy Women's Health

exercise is medicine February 19, 2018

A new, important vital sign: exercise

Exercise initiative seeks to make movement a part of prescribing process.

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Aging Well Fitness

dark-chocolate February 9, 2018

Is chocolate really good for the heart?

Don't get too excited. Dark chocolate contains more antioxidant-producing flavonoids than other forms, but moderation is still key.

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Heart & Vascular Nutrition

February 8, 2018

Women: What you need to know about heart disease

Heart disease is the No. 1 killer of women, yet can be prevented with simple lifestyle changes.

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Heart & Vascular Women's Health

blood pressure for men January 23, 2018

Young men: Pay attention to high blood pressure. Here’s why

Regular blood pressure checks could improve health and reduce cardiovascular risks.

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Heart & Vascular Men's Health Prevention

healthy lifestyle habits January 11, 2018

4 healthy lifestyle habits you need to adopt (based on Vanderbilt research)

These four habits are the best for preventing serious health problems, such as heart disease and diabetes.

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Aging Well Prevention Sleep Smoking Weight Management