Tag: Physical Therapy

marathon recovery tips April 25, 2017

Runners, follow these 5 marathon recovery tips

Recovery should be an important part of any runner's marathon training plan.

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August 24, 2016

My heel hurts! All about plantar fasciitis

A sharp ache in the heel or sole, especially in the morning, is the hallmark of this common problem.

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Bone & Joint Fitness

chronic shoulder pain causes April 28, 2016

3 reasons for chronic shoulder pain

These painful shoulder problems bother many people. Here's how to get some relief.

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Bone & Joint Fitness

protecting your health April 27, 2016

Don’t let spring yard work become a pain in the back

Protect your back with these five tips.

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Bone & Joint Prevention

September 9, 2015

Twisted ankle? Be prepared if one happens in your family

Twisted ankle? Be prepared if one happens in your family.

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Fitness Safety

September 4, 2015

How long does physical therapy after joint replacement really take?

Considering a joint replacement, but worried about the recovery? Vanderbilt physical therapist Sheila Gaffney addresses some common concerns.

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Bone & Joint

September 3, 2015

Low-back pain? You’re not alone … at all

Get the scoop on sciatica, one of the most common low-back pains.

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Aging Well Bone & Joint

sprain vs break July 8, 2015

Sprains, strains and breaks: What’s the difference?

School's out, and summer sports are in full swing. Sprain or break? We outline the three top musculoskeletal injuries, how to identify them and the next steps to health.

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Bone & Joint