Tag: Seniors

April 6, 2018

Low-back pain? You’re not alone … at all

Get the scoop on sciatica, one of the most common low-back pains.

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Aging Well Bone & Joint

March 27, 2018

Why you need to pick up a book tonight

Here’s how reading helps keep you sharp in childhood AND old age.

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Aging Well

memory training tips March 19, 2018

5 steps to a better memory

By giving your mind a workout, you may be able to boost your memory power. These five memory training tips can help.

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Aging Well Brain & Memory

prevent medication errors January 8, 2018

How to prevent medication errors at home for seniors

Many poisoning cases in the elderly involve medications. Here's how to prevent problems.

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Aging Well Caregivers Prevention

exercise and arthritis December 14, 2017

Exercise and arthritis: Keep moving to keep joints happier

Exercise and arthritis are not mutually exclusive. In fact, regular moderate exercise can help ease arthritis pain.

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Aging Well Fitness

Alzheimer's prevention November 13, 2017

What you can do now to reduce your risk of Alzheimer’s later

Alzheimer’s is not a part of growing old. There is no cure for the disease once you have it, but evidence shows that a healthy lifestyle will reduce your risk of getting Alzheimer’s later in life.

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Aging Well Brain & Memory Prevention

Caring for aging parents October 11, 2017

Caring for aging parents

These talks can be tough, but they make decision making easier in the long run.

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Aging Well Caregivers

exercise benefits for older adults April 28, 2017

Stay active: the benefits of exercise for older adults

Staying fit as a senior can help maintain independence as you age.

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Aging Well

seniors-winter-illnesses January 30, 2017

Seniors: Be especially careful with winter illnesses

Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.

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Aging Well Caregivers Cold & Flu Prevention