Tag: Summer

spring and summer produce infographic April 8, 2019

Your guide to spring and summer produce

Ready for local fruits and veggies? We have the lowdown on what’s fresh in Tennessee.

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Nutrition

back pain prevention and treatment April 8, 2019

4 tips for back care in these warm, sunny months

Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.

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Bone & Joint Prevention

A mother helps her young daughter blow her nose with a tissue. March 26, 2019

Tips for avoiding children’s allergy symptoms

Some strategies for controlling the runny noses and itchy eyes.

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Allergies

raspberry parfait March 25, 2019

Recipe: Pineapple-Raspberry Parfaits

Tropical flavors make these yogurt cups a warm-weather treat.

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Recipes

water-instead-of-sugar-drinks July 27, 2018

Stay hydrated this summer, but avoid sugary drinks

Yes, it's hot and we need to cool off. But be aware of the sugar in cool, refreshing drinks and treats.

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Food

July 2, 2018

Recipe: Red, White & Blue Yogurt Parfaits

Enjoy a delicious, patriotic yogurt parfait - a recipe perfect for entertaining or as a simple summer treat.

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Recipes

July-4th-fireworks June 29, 2018

July 4th fireworks best left to experts

Bottle rockets, firecrackers and sparklers cause common injuries among July 4th fireworks.

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Safety Teens

June 29, 2018

Parents: Remember the ABCs of water safety for kids

Keep your kids safe around water with these three steps.

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Children

barbecues June 25, 2018

Know the hazards of fuels at backyard barbecues

Fuels that light the grill and tiki torches for your backyard barbecues can also pose safety risks.

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Safety