Tag: Summer

water-instead-of-sugar-drinks July 27, 2018

Stay hydrated this summer, but avoid sugary drinks

Yes, it's hot and we need to cool off. But be aware of the sugar in cool, refreshing drinks and treats.

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Food

July 2, 2018

Recipe: Red, White & Blue Yogurt Parfaits

Enjoy a delicious, patriotic yogurt parfait - a recipe perfect for entertaining or as a simple summer treat.

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Recipes

July-4th-fireworks June 29, 2018

July 4th fireworks best left to experts

Bottle rockets, firecrackers and sparklers cause common injuries among July 4th fireworks.

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Safety Teens

June 29, 2018

Parents: Remember the ABCs of water safety for kids

Keep your kids safe around water with these three steps.

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Children

back pain prevention and treatment June 27, 2018

4 tips for back care in these warm, sunny months

Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.

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Bone & Joint Prevention

barbecues June 25, 2018

Know the hazards of fuels at backyard barbecues

Fuels that light the grill and tiki torches for your backyard barbecues can also pose safety risks.

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Safety

sweet tea health facts June 25, 2018

Sweet-tea lovers: Why you should switch to unsweetened tea today

No doubt it’s tasty, but sweet tea should become a treat instead of a go-to thirst quencher.

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Nutrition

skin cancer May 30, 2018

Fact or fiction? Test your skin cancer knowledge

A Vanderbilt expert addresses common misconceptions around the sun and your skin.

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Cancer Prevention

Athletes: How to Beat the Heat May 25, 2018

5 tips to help young athletes beat the heat

Here's how to keep young athletes healthy and safe from heat-related illnesses.

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Children Safety Teens