Tag: Travel

Woman on international travel while pregnant. July 24, 2019

Tips for international travel while pregnant

Know when it's safe, and not, to travel outside the U.S. during pregnancy.

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Pregnancy Prevention Women's Health

A woman sits on an overlook with the view below of a large city she has traveled to. July 10, 2019

How to avoid diarrhea when traveling

The best ways to prevent digestive distress when traveling.

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Digestive Prevention

Man zip lining in a tropical forest. June 25, 2019

The essential first aid and wellness travel kit items

Gather these items for your trip, for when little things go wrong.

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Prevention

Following healthy travel tips can lead to happy travel experience like this woman posing in front of a cathedral in Spain. June 5, 2019

How to stay healthy while traveling outside the U.S.

Preventive measures before a trip to stay healthy during travel.

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Prevention

May 10, 2019

Don’t let travel tummy ruin your vacation

Prevent the dreaded diarrhea, constipation, heartburn and nausea that can tank your trip

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Digestive

Tennessee staycation ideas April 29, 2019

4 inexpensive Tennessee staycation ideas for summer break

No need to spend big cash to have big fun in Tennessee.

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Children

how to stay healthy during the holidays December 3, 2018

Expert Q&A: Staying healthy during the holidays

We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.

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Cold & Flu Prevention

June 5, 2018

Soothe your soul with a daytrip waterfall tour

Some of the most picturesque waterfalls in the South are a daytrip from Nashville.

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Fitness Mental Health

March 30, 2018

Travel tips for a safe and healthy family trip

Vacation planned? These tips can help prepare you for any bumps in the road.

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Prevention Safety