Tag: Weight Management

roasted vegetables April 4, 2018

Recipe: Roasted Vegetables

For a big batch of fresh, savory vegetables that go with almost any meal.

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Recipes

soy sauce pork chops March 23, 2018

Recipe: Pork Chops with Orange-Soy Sauce

This pork chop recipe delivers tangy flavor in a satisfying meal that cooks quickly enough for weeknights.

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Recipes

salad with chicken and strawberries March 20, 2018

Recipe: Chicken and Strawberry Salad

This salad takes advantage of one of spring's gifts: fresh strawberries.

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Recipes

best diets plans March 2, 2018

The pros and cons of popular diet trends

Whole30? Flexitarian? Keto? U.S. News & World Report experts give us a ranking of the best overall diets.

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Nutrition

vanilla banana almond smoothie February 27, 2018

Recipe: Vanilla Banana Almond Smoothie

Vanilla, banana and almond makes a satisfying, balanced smoothie.

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Recipes

facts about eating disorders February 26, 2018

Infographic: Shattering myths about eating disorders

Be aware of statistics, risk factors, warning signs and myths.

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Mental Health Weight Management

healthy homemade energy bars February 22, 2018

Recipe: Homemade energy bars

Crunchy, chewy, satisfying -- these healthy, homemade energy bars are nutritious and versatile.

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Recipes

how to eat healthy February 19, 2018

10 ways to change eating habits

How to break bad food-related habits and form healthy ones.

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Diabetes Nutrition Weight Management

tea and clementines February 19, 2018

Recipe: Tea-scented Clementines

Drizzling black tea and honey on fresh clementine slices takes them to a new level.

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Recipes