Tag: Winter

December 15, 2017

10 tips for avoiding holiday weight gain

Moderation and balance are your mantras.

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Weight Management

December 7, 2017

Tips for keeping a newborn healthy during the holidays

Germs are rampant and so are the kisses. Here's how to keep your newborn protected during holiday visiting.

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Cold & Flu Infants & Toddlers Prevention

pumpkin energy bites December 6, 2017

Recipe: No Bake Pumpkin Cranberry Energy Bites

Enjoy the flavors of the season with these healthier energy bite treats.

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Recipes

preventing food poisoning December 5, 2017

How to avoid food poisoning this holiday season

The most common calls to the Tennessee Poison Center this time of year involve food poisoning concerns.

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Digestive Prevention

Homemade gifts December 1, 2017

Serve up these edible holiday gifts

Edible holiday gifts don’t cost a lot to make, and your friends and family will look forward to getting them year after year.

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Recipes

decorating-for-the-holidays November 22, 2017

Keeping safe while decorating for the holidays

Decking the halls can bring a time of increased risk for injury. While decorating for the holidays, follow this advice to make sure the family stays safe.

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Children Safety

November 20, 2017

Remember this while shopping for holiday toys

Make sure to follow age recommendations for holiday toys and avoid these items while shopping for kids.

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Children Safety

how to stay healthy during the holidays November 8, 2017

Expert Q&A: Staying healthy during the holidays

We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.

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Cold & Flu Prevention

flu facts October 9, 2017

Expert Q&A: The Flu

Who should get a flu shot and when? Know these and more facts about influenza.

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Cold & Flu Prevention