Portrait of author Heather Duggin in her garden. Portrait of author Heather Duggin in her garden.
October 19, 2021

Spina Bifida and owning your story

One woman’s experience growing up with spina bifida.

Portrait of author Heather Duggin in her garden. Portrait of author Heather Duggin in her garden.
October 19, 2021

Spina Bifida and owning your story

One woman’s experience growing up with spina bifida.

October 12, 2021

Don’t miss these early symptoms of COPD

Plus, know your risk factors for chronic obstructive pulmonary disease.

October 8, 2021

Learn how to maintain weight loss from those who have

Study reveals strategies to avoid gaining back the weight you worked so hard to shed.

October 11, 2021

Internet safety: Keeping your child safe from online predators

Know the tactics of online predators and how to prevent possible encounters with your child.

October 26, 2021

Gun safety tips for parents to prevent at-home tragedies

When children get ahold of guns, tragedy happens all too often. Tips for adults on keeping guns safely.

Children Safety

October 25, 2021

Understanding treatments for incompetent cervix

What is an incompetent cervix, how does it cause miscarriage or pre-term birth, and what are the treatments to improve outcomes?

Pregnancy Women's Health

October 22, 2021

The toll of reckless driving, a personal story

With 24 surgeries behind her, Brittany Leedham talks with teens about the costs of speeding and other driving dangers.

Safety Teens

October 18, 2021

Four all-natural mood boosters

When you are feeling a bit out of sorts, as we all do from time…

Mental Health

October 15, 2021

30 minutes to dinner: Bowtie pasta with broccoli and garlic

Made mainly with pantry staples, this easy one-pot pasta dish will be a new weeknight go-to.

Recipes

October 15, 2021

Top ways to make home a safer place

Parents want children to grow up healthy and strong in the place they deserve to feel safest: at home.

Children

October 8, 2021

7 ways to help your kids make friendships

Smart ways to help you help your child develop healthy relationships.

Children Teens

October 8, 2021

Strategies for daily activities despite osteoarthritis

Ways to work around painful or stiff joints.

Orthopedics & Spine

October 6, 2021

What is osteoarthritis?

What to know if you're dealing with stiff, painful joints.

Orthopedics & Spine

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