January 20, 2021

The My Southern Health Guide to Men’s Health

Guys: Follow these steps to take charge of your health at any age.

January 20, 2021

The My Southern Health Guide to Men’s Health

Guys: Follow these steps to take charge of your health at any age.

January 13, 2021

Alternatives to spine surgery

Many ways of treating back pain do not involve surgery.

January 19, 2021

How to keep an exercise resolution on track

Often it’s not exercise that’s scary, it’s making time for it. Here’s how.

December 1, 2020

ER or walk-in clinic? How to make the call

Emergency room vs. Walk-in Clinic: Making the choice can be tricky. Here are important points…

January 22, 2021

Orthopedic walk in clinic vs. ER: Which should you choose?

Weigh the advantages and disadvantages so you can be prepared during an emergency.

Orthopedics

January 21, 2021

What to know about glaucoma

Glaucoma is a common cause for loss of vision. Know the risk factors and get your eyes checked.

Aging Well Eye Prevention

January 18, 2021

Continuing the conversation: race and racism with children

It can be difficult for parents to explain the intricacies of concepts such as racism and injustice to children. Here's some help.

Children

January 18, 2021

Health OnCall: See a provider in your home, office or hotel room

Vanderbilt Health OnCall sends a nurse practitioner to you for basic care.

Cold & Flu

January 15, 2021

Recipe: Build a healthy grain bowl at home

With whole grains, lean proteins and plenty of flavor, these one-dish meals are a weekend food-prepper's dream.

Recipes

January 12, 2021

6 myths about multiple sclerosis

A Vanderbilt expert sets the record straight on common misconceptions about this autoimmune disease.

Brain & Memory

January 11, 2021

Recipe: Sauteed Spinach in Minutes

Fast, easy and delicious, this side is packed with good-for-you nourishment.

Recipes

January 4, 2021

What a congenital heart defect is — and what it isn’t

Hearing that your child has a congenital heart defect can be overwhelming — and scary.…

Heart & Vascular Infants & Toddlers

January 1, 2021

Living with cancer: A guide to staying strong

Your body undergoes much stress and trauma during cancer treatment. Here, a dietitian and physical therapist share tips to help you stay strong and feel your best.

Cancer

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