January 27, 2023

Recipe: Award-Winning Chili

Hearty chili doesn’t have to be full of fat and salt.

January 27, 2023

Recipe: Award-Winning Chili

Hearty chili doesn’t have to be full of fat and salt.

January 18, 2023

Five ways to practice hygge

Thoughtful ways to create cozy relaxation.

Parenting: how to teach and embrace diversity Parenting: how to teach and embrace diversity
January 11, 2023

Teaching cultural diversity in early childhood

Food and books are useful tools for parents in fostering kids’ acceptance of diverse backgrounds.

January 20, 2023

When limb loss leads to persistent pain

Unfortunately, it’s not abnormal to experience pain after an amputation. The good news? There are promising new treatments to help those who have lost limbs.

February 1, 2023

Get better sleep with these habits

Did you know your behaviors during the day and before bedtime, can have a major…

Sleep

January 31, 2023

4 strategies for lowering stress

There's no magic way to eliminate life's stresses, but here's inspiration on how to take some pressure off.

Heart & Vascular

January 30, 2023

Recipe: Balsamic Grilled Chicken

Cooked chicken is a versatile ingredient for a portable lunch. This recipe provides delicious tangy flavor.

Recipes

January 27, 2023

All about emergency contraception

Emergency contraception can mean a pill or an IUD.

Pregnancy Women's Health

January 25, 2023

Time to talk about female sexual dysfunction

Female sexual dysfunction is fairly common, but there are treatments to address the problems.

Women's Health

January 24, 2023

Recipe: Stir-Fried Tofu and Rainbow Peppers

A stir-fry recipe that doesn't even require a wok.

Recipes

January 24, 2023

The benefits of strength training for every body

All adults should incorporate strength training into a fitness routine. Here's how to get started.

Fitness

January 17, 2023

What to know about your child’s car seat

Here's the latest on child car seat safety from a Vanderbilt expert.

Children Infants & Toddlers Safety

January 16, 2023

What to know if you have COVID now

Early testing and the right treatment may prevent severe COVID-19.

Breakthroughs

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