January 11, 2020

Commit to be fit: family fitness for a new year

Being active together is a good way to achieve family fitness while carving out quality time.

January 8, 2020

Surgical weight loss consultation questions women should ask

From fertility worries to cosmetic concerns, we answer women’s biggest surgical weight-loss consultation questions.

February 14, 2018

Recipe: Spicy Tomato and Bean Soup

Here’s a colorful, nutritious soup that heats up cold winter days.

December 19, 2019

Q&A: Caring for stitches

Don’t try removing your own sutures, and other good advice on caring for stitches.

January 22, 2020

Choosing a pediatrician

Selecting a pediatrician before you give birth is important. Here are the topics you need to cover during your search.

Pregnancy

January 21, 2020

Advances in genetic testing for pregnant women

New screening gives pregnant women a less-invasive route for prenatal genetic testing.

Breakthroughs Pregnancy

January 17, 2020

Recipe: Turkey and Wild Rice Soup

This tasty turkey and wild rice soup recipe is great for chilly nights.

Recipes

January 15, 2020

What is universal carrier screening and why should I have it?

A blood test can reveal whether parents are carriers for certain genetic diseases.

Pregnancy Women's Health

January 10, 2020

Checklist: The do’s and don’ts of pregnancy for Nashville moms

Sometimes the books aren’t enough. These tips and Nashville resources can help during your nine months.

Pregnancy

January 9, 2020

Managing your IBD symptoms

Are your flare-ups disrupting your day-to-day? Your physician can help you find solutions for easing digestive pain.

Digestive

January 7, 2020

What to include in your birth plan

Build a birth plan so the chaos is controlled when you welcome your bundle of joy.

Pregnancy

January 6, 2020

Got the flu? Here’s why you need to stay home

Survey results suggest 75 percent of parents leave the house with the flu — and they're spreading it to others.

Cold & Flu

January 6, 2020

11 winter wellness tips you should follow this season

As winter settles in, keep these tips in mind to stay healthy and energized all season long.

Prevention