November 4, 2019

Chicken Soup Recipe: Shredded Chicken, Zucchini and Corn

This soup is easy to make, very healthy and relies on produce still widely available in early fall.

November 29, 2019

How to reduce your risk of developing Alzheimer’s or another form of dementia

Make these lifestyle changes now to boost brain health.

October 16, 2019

The My Southern Health Guide to Cold & Flu Season

From flu prevention to tried-and-true cold remedies and everything between, here’s what you need to know to stay healthy and illness-free.

February 18, 2016

Space heaters are handy, but know the hazards

Here’s why space heaters are dangerous and what you can do to stay safe in your home.

November 27, 2019

Surgical intervention options for epilepsy

A surgical procedure might help if antiepileptic medications aren’t successful or if medication side-effects are bothersome.

Brain & Memory

November 26, 2019

Prevent drowsy driving: Get enough sleep, and more smart tips

Feeling drowsy while driving is very common, and very dangerous. Some prevention strategies.

Prevention Safety Sleep

November 25, 2019

Think before you drink: Choose holiday beverages wisely to avoid too much sugar

How to avoid drinking too many calories during the festivities.

Nutrition

November 21, 2019

Smart picks for holiday toy shopping

Make sure to follow age recommendations for holiday toys and avoid these items while shopping for kids.

Children Safety

November 21, 2019

What to do when epilepsy medication doesn’t work for you

If antiepileptic meds don’t prevent your seizures, you have other options.

Brain & Memory

November 12, 2019

Expert Q&A: Staying healthy during the holidays

We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.

Cold & Flu Prevention

November 6, 2019

Advice from a living organ donor

'Do your research first. But do it,' says Carissa Buccieri of becoming a living organ donor.

Health Topics

November 5, 2019

Low-intervention labor and creating a birth plan: What are my options?

Everything you need to know about making a birth plan and taking charge of your birth experience. 

Pregnancy Women's Health

October 29, 2019

One last plea for a donor kidney, then a Facebook connection

Will Gallagher was in his early 20s and needed a new kidney; a 21-year-old acquaintance came to his rescue.

Health Topics