August 30, 2022

Q&A: All about ECT for treatment-resistant depression

Electrical stimulation to the brain can change the chemistry of depression.

August 30, 2022

Q&A: All about ECT for treatment-resistant depression

Electrical stimulation to the brain can change the chemistry of depression.

Baby sitting buckled into his car seat. Baby sitting buckled into his car seat.
September 13, 2022

9 common car seat mistakes

Make sure that precious cargo is being transported safely with these nine tips for car seat use.

birth-control birth-control
August 31, 2022

What to know about long-acting reversible birth control

IUDs and implants are the most effective birth control types. How they work.

August 8, 2022

Aging and the importance of social interaction for seniors

Having an active social life is important for seniors’ mental and physical health. Ideas for improving social connections.

September 19, 2022

Questions to ask your provider if you think you have PAD

If you suspect you might have PAD, time is of the essence. Here’s a list of questions to consider when seeing your health-care team.

Heart & Vascular

September 12, 2022

The My Southern Health reader survey: We’d love your help!

Help us make My Southern Health a more valuable part of your health and wellness journey.

Health Topics

September 10, 2022

Recipe: Lemony Garlic Grilled Chicken

Lemon, garlic and fresh rosemary give savory flavor to this easy chicken dish.

Recipes

September 9, 2022

Multiple sclerosis and women’s health

Two neurologists answer questions surrounding family planning, pregnancy, breastfeeding and more.

Brain & Memory Women's Health

September 6, 2022

How to spot the visual symptoms of concussion

Eye experts alert parents and pediatricians about watching for visual symptoms, along with all the…

Children Eye Teens

September 4, 2022

Celebrate fall with this vegetable risotto recipe

Risotto is made easy — with virtually no cleanup — thanks to this one-bag method

Recipes

September 3, 2022

4 ways to use at-home exercise to reduce stress

We can't eliminate stressful things from life, but exercise is a powerful weapon for combating stress.

Fitness Mental Health Prevention

September 2, 2022

How to talk to your teen about suicidal thoughts

Having conversations about your child’s mental health helps keep them safe. Over the course of…

Teens

August 28, 2022

Fall prevention strategies for seniors — they’re not what you think

Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.

Aging Well Caregivers Prevention Safety

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