Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.
As the obesity epidemic grows, so do weight-related disorders. Here’s what you need to know about fatty liver disease.
Timing is everything when it comes to stroke survival. Here’s what’s unique about a comprehensive stroke center, from cerebrovascular surgery options to neurocritical care.
Put fall-fresh butternut squash to use in this delicious fall salad recipe.
A sedentary lifestyle can lead to dire medical consequences. Here’s what you might be risking — and how you can get on the right foot to fitness.
What to consider about a nighttime snacking habit, and healthy options.
From flu prevention to tried-and-true cold remedies and everything between, here’s what you need to know to stay healthy and illness-free.
Along with having fun, don't forget these safety reminders for the big night.
The best way to avoid injury or death from fires is to prevent them from happening in the first place.
From pumpkin patches to movies under the stars, we suggest a few autumn activities to suit the whole family.
Homemade marinara sauce, some for tonight and some for later.
Knowing how to stop bleeding can save a life.
Best ways to prepare for an overseas trip with children.