August 10, 2022

Going back to school can literally be a headache

The transition from summer break to classes can trigger headaches. Here’s why and what to do.

August 10, 2022

Going back to school can literally be a headache

The transition from summer break to classes can trigger headaches. Here’s why and what to do.

August 8, 2022

Aging and the importance of social interaction for seniors

Having an active social life is important for seniors’ mental and physical health. Ideas for improving social connections.

Woman cuddling dog and working at kitchen table, practicing work-life balance strategies Woman cuddling dog and working at kitchen table, practicing work-life balance strategies
August 2, 2022

How to rebalance your work-life balance

Work-life balance is important. Maintaining it can be tricky. Here are some tips.

Infographic showing yoga before bed routine. Infographic showing yoga before bed routine.
July 19, 2022

Infographic: 5 yoga poses to practice before bed

This practice can help calm your brain to get you relaxed and prepared to sleep.

August 9, 2022

All about multiple sclerosis

Learn the symptoms, types, treatments and management of this autoimmune disease.

Brain & Memory

August 6, 2022

Frozen and canned fruits and vegetables make healthy eating easier

What to know about frozen and canned foods to make the healthiest choices.

Nutrition

August 5, 2022

How to support a family with a baby in the NICU

When a newborn is seriously ill, the family can use all the support it can get. Here a NICU nurse suggests ways to help.

Infants & Toddlers

August 3, 2022

Marijuana edibles causing a rise in THC poisoning for children

Because the edibles look and taste like candy, some children have ended up in intensive…

Children Safety

August 1, 2022

Recipe: Spicy Tomato Gazpacho

This chilled soup takes advantage of summer produce at peak season.

Recipes

July 29, 2022

Advanced heart failure and how an LVAD could help

How an artificial pump can help a weakened heart.

Heart & Vascular

July 27, 2022

New advancements in the treatments of endometrial cancer

New research and forward-looking physicians are changing the future for those diagnosed with the most common female reproductive cancer.

Cancer Women's Health

July 26, 2022

Recipe: Creamy lemon berry popsicles

Popsicles are easy to make at home with a mold. This one combines yogurt and fruit for a healthy treat.

Recipes

July 23, 2022

Proper nutrition for running: Keep it simple

Just getting started in running? Read this expert advice on proper nutrition.

Fitness Nutrition

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