October 21, 2020

Three things an infectious disease specialist wants you to know this flu season

The double-whammy of COVID-19 and influenza will make for an interesting fall and winter. Here’s what you need to know to stay healthy.

October 21, 2020

Three things an infectious disease specialist wants you to know this flu season

The double-whammy of COVID-19 and influenza will make for an interesting fall and winter. Here’s what you need to know to stay healthy.

Woman working out in a forest with resistance band around her legs. Woman working out in a forest with resistance band around her legs.
October 6, 2020

4 leg strengthening exercises using resistance bands

Four moves for hip and glute strength that are easy to do at home.

September 8, 2020

Signs of pancreatitis: What to know about the condition

Learn the signs of pancreatitis, how to minimize your risk, and what to do if you experience symptoms.

African American woman with vitiligo on face and forearms sits at a cafe table. African American woman with vitiligo on face and forearms sits at a cafe table.
October 5, 2020

White patches on skin: What to know about vitiligo

This is an autoimmune and genetic condition affecting melanin, the skin’s pigment-producing cells.

October 20, 2020

Why you and yours need flu vaccinations this year

A Vanderbilt expert sheds light on the myths surrounding the flu shot, and explains why there’s really no excuse not to get yours this year.

Cold & Flu Prevention

October 19, 2020

It’s officially flu shot season! Here’s what parents need to know this year

A Q&A with a Vanderbilt pediatric nurse practitioner on how, why and when to get a flu shot this season.

Cold & Flu Prevention

October 17, 2020

Got the flu? Here’s why you need to stay home

Survey results suggest 75 percent of parents leave the house with the flu — and they're spreading it to others.

Cold & Flu

October 16, 2020

Coronavirus prevention: What you need to know

Worried about the spread of coronavirus? Here's how to keep you and yours safe.

Cold & Flu Prevention

October 12, 2020

Recipe: No Bake Pumpkin Cranberry Energy Bites

Enjoy the flavors of the season with these healthier energy bite treats.

Recipes

October 9, 2020

Infographic: Symptoms and risk factors for pancreatic cancer

Warning signs you should be aware of — and the risk factors that mean you should be on the lookout for this aggressive cancer.

Cancer

October 8, 2020

A guide for seniors 65+ on reopening during the coronavirus pandemic

How seniors can stay safe as states re-open.

Aging Well Caregivers

October 5, 2020

Fall hiking free from the crowds

Our picks for the trails less traveled in Middle Tennessee.

Fitness

October 2, 2020

The best fall fruits and vegetables

New season, new variety of fresh local produce.

Nutrition

Load More