A young woman hugs an older woman in a backyard full of people. A young woman hugs an older woman in a backyard full of people.
November 26, 2021

Experts answer common questions about lung cancer screening

Lung screening is for certain smokers and ex-smokers. It’s not scary. It could save your life.

A young woman hugs an older woman in a backyard full of people. A young woman hugs an older woman in a backyard full of people.
November 26, 2021

Experts answer common questions about lung cancer screening

Lung screening is for certain smokers and ex-smokers. It’s not scary. It could save your life.

October 18, 2021

Four all-natural mood boosters

When you are feeling a bit out of sorts, as we all do from time…

November 10, 2021

Raynaud’s can be an early symptom of systemic sclerosis

Here’s what to look for with this phenomenon and when to see a physician.

October 25, 2021

Understanding treatments for incompetent cervix

What is an incompetent cervix, how does it cause miscarriage or pre-term birth, and what are the treatments to improve outcomes?

December 1, 2021

Advanced treatment options for emphysema

A new option using the Zephyr Valve takes a less invasive approach to lung volume reduction.

Breakthroughs

November 29, 2021

To strengthen muscles in your shoulders, try this simple exercise

Shoulder presses are a basic exercise that can relieve pain and improve function.

Fitness Orthopedics & Spine

November 27, 2021

Recipe: Crunchy brunch bake

Who says sweets can't be healthy choices? This low-fat cake proves it's possible.

Recipes

November 17, 2021

Pediatric and young-adult hip dysplasia: Types, causes and treatment options

Also: How hip preservation procedures can give patients an active life.

Orthopedics & Spine

November 16, 2021

10 tips to safely prepare this year’s Thanksgiving meal

Don’t let your favorite food holiday end with illness. Find out how to prepare and store your meal properly.

Digestive Prevention

November 15, 2021

How to get pain relief from arthritis

Injections can relieve joint pain, but there are other strategies to try first.

Orthopedics & Spine

November 12, 2021

10 surprising benefits of walking

Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.

Aging Well Fitness Mental Health Prevention

November 9, 2021

Reducing Headache Pain with Yoga Poses

Practicing these poses can help soothe headaches and migraines.

Fitness

November 8, 2021

The My Southern Health Guide on How to Age Well

The years tend to sneak up on us, but these tips can help you maintain your health and happiness as time marches on.

Aging Well

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