Woman holds a small boy in a swimming pool Woman holds a small boy in a swimming pool
May 22, 2020

Swimming pool guidelines amid COVID-19

As everyone heads to the water for summertime play, keep safety in mind.

Woman holds a small boy in a swimming pool Woman holds a small boy in a swimming pool
May 22, 2020

Swimming pool guidelines amid COVID-19

As everyone heads to the water for summertime play, keep safety in mind.

May 18, 2020

What is your brachial plexus, and how does it get injured?

Your brachial plexus is a connection of hard-working nerves that can be prone to injury. Here’s how to keep yours safe.

May 22, 2020

Recipe: Grilled Peaches with Frozen Yogurt

Peaches work well on the grill and make a great, guilt-free dessert.

Dad sits on floor next to young girl on couch, holding her hand for comfort Dad sits on floor next to young girl on couch, holding her hand for comfort
May 15, 2020

What parents can tell children about coronavirus

Children can cope well given information, play and a sense of control.

May 21, 2020

How to stop severe bleeding

Knowing how to stop bleeding can save a life.

Prevention Safety

May 19, 2020

A guide for seniors 65+ on reopening during the coronavirus pandemic

How seniors can stay safe as states re-opens.

Aging Well Caregivers

May 18, 2020

Make sure to include these 5 things in your birth plan

Be ready to be flexible -- pregnancy is dynamic -- but make sure your birth plan outlines your desires for the big day.

Pregnancy Women's Health

May 15, 2020

Recipe: Strawberry trifle with angel food cake

Make the most of your berries with this delicious combination — strawberry trifle and angel food cake.

Recipes

May 12, 2020

Recipe: Mediterranean White Bean Dip with Homemade Pita Chips

A healthier alternative to chips and dips, and very easy to make.

Recipes

May 11, 2020

Processing trauma, and your body’s response to it

Learn how you can process trauma — and how working through your feelings helps you move forward after a stressful event.

Mental Health

May 9, 2020

Your pre-pregnancy planning guide

A healthy pregnancy begins before you even get pregnant. Here’s what you need to know to start your journey to motherhood.

Pregnancy

May 8, 2020

What to know about childhood anxiety

There are different types of anxiety, but they all limit a child’s ability to function.

Children Mental Health Teens

May 4, 2020

Managing and monitoring abdominal aortic aneurysm (AAA) risk factors

If you're at risk for an abdominal aortic aneurysm, these lifestyle modifications can help you avoid a life-threatening rupture.

Heart & Vascular

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