Peripheral artery disease, or PAD, occurs when one or more of the arteries supplying blood to the extremities is compromised. Here’s what to watch for, and when to seek help.
Staying fit as a senior can help maintain independence as you age.
Keep your fitness routine while beating the summer heat with water exercises.
See how physical activity can benefit people with arthritis.
Want an exercise plan that uses only one tool, but targets many muscles? We’ve got you covered.