Author: My Southern Health

November 29, 2019

How to reduce your risk of developing Alzheimer’s or another form of dementia

Make these lifestyle changes now to boost brain health.

Brain & Memory

November 27, 2019

Surgical intervention options for epilepsy

A surgical procedure might help if antiepileptic medications aren’t successful or if medication side-effects are bothersome.

Brain & Memory

November 26, 2019

Prevent drowsy driving: Get enough sleep, and more smart tips

Feeling drowsy while driving is very common, and very dangerous. Some prevention strategies.

Prevention Safety Sleep

November 25, 2019

Think before you drink: Choose holiday beverages wisely to avoid too much sugar

How to avoid drinking too many calories during the festivities.

Nutrition

November 21, 2019

What to do when epilepsy medication doesn’t work for you

If antiepileptic meds don’t prevent your seizures, you have other options.

Brain & Memory

November 12, 2019

Expert Q&A: Staying healthy during the holidays

We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.

Cold & Flu Prevention

November 5, 2019

Low-intervention labor and creating a birth plan: What are my options?

Everything you need to know about making a birth plan and taking charge of your birth experience. 

Pregnancy Women's Health

October 25, 2019

Parents are an important part of child’s healthcare team

Partnering with children's healthcare providers is a mutually beneficial partnership.

Children Teens

October 24, 2019

The toll of reckless driving, a personal story

With 24 surgeries behind her, Brittany Leedham talks with teens about the costs of speeding and other driving dangers.

Safety