Author: My Southern Health

June 30, 2020

Recipe: Red, White & Blue Yogurt Parfaits

Enjoy a delicious, patriotic yogurt parfait - a recipe perfect for entertaining or as a simple summer treat.

Recipes

June 22, 2020

What to expect if you’re referred to a maternal-fetal medicine specialist

There are many reasons a pregnant woman may need to see this type of specialist. What to know.

Pregnancy Women's Health

June 19, 2020

Preventing hot car deaths as routines change amid COVID-19

Though it's tough to imagine a child being forgotten in a car, it can happen. Here are some helpful tips to prevent tragedy.

Children Infants & Toddlers Prevention Safety

June 17, 2020

Chronic and acute back pain exercises to keep you moving

A typical reaction to an aching back is to avoid movement. But activity will help more than bedrest.

Bone & Joint Fitness

June 16, 2020

How to support positive gender identity development in your children

Discover what you need to know about gender identity and how to tap into medical and community resources.

Family

June 15, 2020

Lung screening questions to ask your doctor

This painless test is meant to catch lung cancer in its earliest stage.

Cancer Prevention

June 15, 2020

9 refreshing ways to use seasonal summer fruits

Make summer fruit more appealing to your kids with these simple, inspired treats.

Nutrition Recipes

June 10, 2020

How to get rid of a tension headache — or prevent one from beginning

Headaches are frustratingly common. A Vanderbilt neurologist explains tension headaches, possible causes and promising treatment options.

Brain & Memory

June 9, 2020

Summer sweet corn: top it off!

Spice up your grilled sweet corn with flavorful toppings.

Recipes

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