Author: My Southern Health

prevent fires at home October 10, 2019

The 11 best ways to prevent a fire at home

The best way to avoid injury or death from fires is to prevent them from happening in the first place.

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Prevention Safety

Man suffering from fatty liver disease and clutching stomach. October 9, 2019

Getting the skinny on fatty liver disease

As the obesity epidemic grows, so do weight-related disorders. Here’s what you need to know about fatty liver disease.

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Weight Management

nashville staycation ideas for fall October 8, 2019

3 inexpensive Nashville staycation ideas for fall break

From pumpkin patches to movies under the stars, we suggest a few autumn activities to suit the whole family.

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Children Teens

Stop The Bleed October 2, 2019

How to stop severe bleeding

Knowing how to stop bleeding can save a life.

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Prevention Safety

Family walking through airport getting ready to set off on international travel with children. October 1, 2019

Tips for international travel with children

Best ways to prepare for an overseas trip with children.

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Children Prevention Safety Teens

fall prevention tips September 30, 2019

Fall prevention strategies for seniors — they’re not what you think

Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.

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Aging Well Caregivers Prevention Safety

teen cancer patient September 27, 2019

What one young cancer survivor wants you to know

After 4 bouts with childhood cancer, this teen has learned valuable lessons and wants to share.

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Cancer

vegetable risotto recipe September 20, 2019

Celebrate fall with this vegetable risotto recipe

Risotto is made easy — with virtually no cleanup — thanks to this one-bag method

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Recipes

Older patient utilizing Medicare wellness exam to speak with doctor. September 10, 2019

5 reasons to schedule your Medicare Annual Wellness Visit

The Medicare Annual Wellness Visit (AWV) helps your doctor provide you with the best plan of care, customized to your needs.

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Aging Well