Author: My Southern Health

February 7, 2020

Expert Q&A: The Flu

Who should get a flu shot and when? Know these and more facts about influenza.

Cold & Flu Prevention

February 7, 2020

Checklist: The do’s and don’ts of pregnancy for Nashville moms

Sometimes the books aren’t enough. These tips and Nashville resources can help during your nine months.

Pregnancy

February 6, 2020

Discomfort during pregnancy: 12 common symptoms

What every pregnant woman needs to know about common aches, pains, fatigue and nausea — and when a symptom could mean something more.

Pregnancy

February 5, 2020

What to expect from cardiac rehab

If you’ve suffered a heart event or required heart surgery, your physician may prescribe cardiac rehab. Here’s what that means, and how it works.

Heart & Vascular

February 2, 2020

How to decide whether back surgery is the right route for you

You may have considered back surgery to manage your pain. Here’s what you need to know.

Bone & Joint

February 1, 2020

Seniors: Be especially careful with winter illnesses

Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.

Aging Well Caregivers Cold & Flu Prevention

January 31, 2020

Managing your IBD symptoms

Are your flare-ups disrupting your day-to-day? Your physician can help you find solutions for easing digestive pain.

Digestive

January 30, 2020

What to expect during your prenatal visits

Learn more about how your provider will help you during your pregnancy, each step of the way.

Pregnancy

January 29, 2020

Surgical weight loss consultation questions women should ask

From fertility worries to cosmetic concerns, we answer women’s biggest surgical weight-loss consultation questions.

Weight Management Women's Health