Author: Stacey Kendrick

January 13, 2020

Recipe: Turkey and Wild Rice Soup

This tasty turkey and wild rice soup recipe is great for chilly nights.

Recipes

January 11, 2020

Commit to be fit: family fitness for a new year

Being active together is a good way to achieve family fitness while carving out quality time.

Fitness

November 4, 2019

Chicken Soup Recipe: Shredded Chicken, Zucchini and Corn

This soup is easy to make, very healthy and relies on produce still widely available in early fall.

Recipes

October 28, 2019

Recipe: Lemony Garlic Grilled Chicken

Lemon, garlic and fresh rosemary give savory flavor to this easy chicken dish.

Recipes

October 7, 2019

Recipe: Easy Homemade Marinara Sauce

Homemade marinara sauce, some for tonight and some for later.

Recipes

September 9, 2019

Recipe: Panzanella Bread Salad

It's called a bread salad, but it's really about using late-summer fresh tomatoes in a healthy side dish. Here's how to make panzanella bread salad.

Recipes

September 6, 2019

4 fitness over 50 goals to feel fabulous in your middle years

These components of fitness keep older adults strong.

Aging Well Fitness Weight Management

August 20, 2019

How to make easy refrigerator dill pickles

Crisp dill pickles like ones your grandmother made, but without all the work of canning.

Recipes

August 13, 2019

Recipe: Grilled Vegetable Kebobs with Herbs

Take advantage of fresh summer vegetables by grilling them, kebob-style.

Recipes