Author: Tom Wilemon

March 6, 2019

Get a head start on the spring time change

Springing forward is harder than falling back. These tips can help with sleep patterns during the time change.

Sleep

October 14, 2016

Helping students return to school after concussions

'Return to Learn' guidelines will give schools guidance on easing students back into the classroom after concussions.

Brain & Memory Children Teens

June 17, 2016

How much sleep do children need?

An age-by-age guide to how much sleep children and teens need. You might be surprised by how much shut-eye your family actually needs.

Children Sleep

March 17, 2016

When a scan finds a nodule: Is it lung cancer?

A modern medical dilemma: Do you wait and watch a suspicious spot? Or have diagnostic surgery?

Cancer Prevention