Orthopedics

September 2, 2020

The joint replacement-obesity connection

Obesity complicates recovery from joint-replacement surgery. What to know and do beforehand.

Orthopedics Weight Management

August 25, 2020

Injections for arthritis pain: What are my options?

Have you ever wondered if injections might help your chronic joint pain? Here’s what you need to know about the options available.

Orthopedics

August 16, 2020

How to decide whether back surgery is the right route for you

You may have considered back surgery to manage your pain. Here’s what you need to know.

Orthopedics

August 8, 2020

Yoga for neck pain: 7 poses you have to try

Try these 7 poses and breathing exercises to relieve tension and stiffness.

Fitness Orthopedics

August 1, 2020

Motion-preserving spinal surgeries can offer better recovery

A spine surgeon explains two procedures that preserve range of motion in the neck.

Orthopedics

July 17, 2020

Best knee strengthening exercises for knee pain

Strengthening core muscles can help prevent and control knee pain

Fitness Orthopedics

July 5, 2020

4 tips for back care in these warm, sunny months

Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.

Orthopedics Prevention

June 17, 2020

Chronic and acute back pain exercises to keep you moving

A typical reaction to an aching back is to avoid movement. But activity will help more than bedrest.

Fitness Orthopedics

April 21, 2020

How to relieve back pain while stuck inside? Stay active

A Vanderbilt spine physician provides guidance on easing and preventing back pain from the comfort of your own neighborhood.

Fitness Orthopedics Prevention

Load More