Bone & Joint

March 29, 2018

What to know about scoliosis

If your child is diagnosed with scoliosis, questions will follow. We have answers.

Bone & Joint Children

March 20, 2018

Don’t let spring yard work become a pain in the back

Protect your back during springtime yard work with these five tips.

Bone & Joint Prevention

March 14, 2018

Yoga for neck pain: 7 poses you have to try

Try these 7 poses and breathing exercises to relieve tension and stiffness.

Bone & Joint Fitness

January 29, 2018

We’ve been thinking about bone health backward

Bone health is a lifestyle equation that goes beyond diet. Here’s what you need to know.

Bone & Joint

October 14, 2016

Try yoga to help relieve back pain

Yoga can complement the medical approach to easing back pain and improving spine function.

Bone & Joint Fitness

August 24, 2016

My heel hurts! All about plantar fasciitis

A sharp ache in the heel or sole, especially in the morning, is the hallmark of this common problem.

Bone & Joint Fitness

July 25, 2016

Osteoporosis only found in older adults? Think again

We know our bones get older as we age, but, surprisingly, this condition can affect young adults, too.

Bone & Joint Women's Health

June 6, 2016

Exercise for arthritis: 4 workouts to ease your joint pain

See how physical activity can benefit people with arthritis.

Bone & Joint

May 4, 2016

Painful legs at bedtime: How to deal with growing pains

Try these tips to help your child with painful legs, and know when it's more than growing pains.

Bone & Joint Children