Bone & Joint

scoliosis in children March 29, 2018

What to know about scoliosis

If your child is diagnosed with scoliosis, questions will follow. We have answers.

Read More

Bone & Joint Children

protecting your health March 20, 2018

Don’t let spring yard work become a pain in the back

Protect your back during springtime yard work with these five tips.

Read More

Bone & Joint Prevention

yoga pose for neck pain March 14, 2018

Yoga for neck pain: 7 poses you have to try

Try these 7 poses and breathing exercises to relieve tension and stiffness.

Read More

Bone & Joint Fitness

Bone Health January 29, 2018

We’ve been thinking about bone health backward

Bone health is a lifestyle equation that goes beyond diet. Here’s what you need to know.

Read More

Bone & Joint

yoga for back pain October 14, 2016

Try yoga to help relieve back pain

Yoga can complement the medical approach to easing back pain and improving spine function.

Read More

Bone & Joint Fitness

August 24, 2016

My heel hurts! All about plantar fasciitis

A sharp ache in the heel or sole, especially in the morning, is the hallmark of this common problem.

Read More

Bone & Joint Fitness

osteoporosis in young adults July 25, 2016

Osteoporosis only found in older adults? Think again

We know our bones get older as we age, but, surprisingly, this condition can affect young adults, too.

Read More

Bone & Joint Women's Health

exercise for arthritis June 6, 2016

Exercise for arthritis: 4 workouts to ease your joint pain

See how physical activity can benefit people with arthritis.

Read More

Bone & Joint

Helping a child deal with growing pains May 4, 2016

Painful legs at bedtime: How to deal with growing pains

Try these tips to help your child with painful legs, and know when it's more than growing pains.

Read More

Bone & Joint Children