If your child is diagnosed with scoliosis, questions will follow. We have answers.
Protect your back during springtime yard work with these five tips.
Try these 7 poses and breathing exercises to relieve tension and stiffness.
Bone health is a lifestyle equation that goes beyond diet. Here’s what you need to know.
Yoga can complement the medical approach to easing back pain and improving spine function.
A sharp ache in the heel or sole, especially in the morning, is the hallmark of this common problem.
We know our bones get older as we age, but, surprisingly, this condition can affect young adults, too.
See how physical activity can benefit people with arthritis.
Try these tips to help your child with painful legs, and know when it's more than growing pains.