Orthopedics & Spine

March 30, 2021

3 reasons for chronic shoulder pain

These painful shoulder problems bother many people. Here's how to get some relief.

Fitness Orthopedics & Spine

March 26, 2021

What to expect after shoulder replacement surgery

A look at post-op pain control, recovery time and activity restrictions.

Orthopedics & Spine

March 24, 2021

Don’t let spring yard work become a pain in the back

Protect your back during springtime yard work with these five tips.

Orthopedics & Spine Prevention

March 18, 2021

Rehab after shoulder replacement: What you need to know about physical therapy

You may need PT for shoulder replacement surgery before and after the procedure — here's why.

Orthopedics & Spine

March 8, 2021

How to reduce your risk after hip surgery

Recovering from hip surgery can take its toll, but new measures exist to keep you safe and healthy.

Orthopedics & Spine

January 27, 2021

Broken bones 101: What to do when your child gets a bone fracture

From first aid protocols to when to seek out a pediatric orthopaedic surgeon, here’s what you need to know to be prepared for an injury.

Children Orthopedics & Spine

January 22, 2021

Orthopedic walk in clinic vs. ER: Which should you choose?

Weigh the advantages and disadvantages so you can be prepared during an emergency.

Orthopedics & Spine

January 13, 2021

Alternatives to spine surgery

Many ways of treating back pain do not involve surgery.

Orthopedics & Spine

December 11, 2020

Before total hip replacement surgery: A conditioning program

The stronger your muscles are going into surgery, the better recovery will be.

Orthopedics & Spine

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