Wellness

November 26, 2019

Prevent drowsy driving: Get enough sleep, and more smart tips

Feeling drowsy while driving is very common, and very dangerous. Some prevention strategies.

Prevention Safety Sleep

November 21, 2019

Smart picks for holiday toy shopping

Make sure to follow age recommendations for holiday toys and avoid these items while shopping for kids.

Children Safety

November 12, 2019

Expert Q&A: Staying healthy during the holidays

We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.

Cold & Flu Prevention

October 24, 2019

The toll of reckless driving, a personal story

With 24 surgeries behind her, Brittany Leedham talks with teens about the costs of speeding and other driving dangers.

Safety

October 21, 2019

How graduated driver licensing laws save teen lives

Know the state laws to help driving teens abide by restrictions and stay safe.

Safety Teens

October 18, 2019

Why a sedentary lifestyle is as dangerous as smoking

A sedentary lifestyle can lead to dire medical consequences. Here’s what you might be risking — and how you can get on the right foot to fitness.

Fitness Prevention Weight Management

October 17, 2019

How to stop snacking at night and causing weight gain

What to consider about a nighttime snacking habit, and healthy options.

Nutrition Weight Management

October 11, 2019

Keep your ghouls and goblins safe: Halloween safety tips

Along with having fun, don't forget these safety reminders for the big night.

Children Prevention Teens

October 10, 2019

The 11 best ways to prevent a fire at home

The best way to avoid injury or death from fires is to prevent them from happening in the first place.

Prevention Safety