Wellness

March 11, 2020

Coronavirus prevention: What you need to know

Worried about the spread of coronavirus? Here's how to keep you and yours safe.

Cold & Flu Prevention

March 3, 2020

Lung screenings are saving lives, and the research shows it

Yearly lung screenings have reduced cancer deaths. Find out if you need one in addition to your colonoscopy and mammogram.

Cancer Prevention

March 2, 2020

Get a head start on the spring time change

Springing forward is harder than falling back. These tips can help with sleep patterns during the time change.

Sleep

February 28, 2020

New guidelines recommend colonoscopy at 45

You should get screened for colorectal cancer earlier than initially recommended. Here’s what you need to know.

Digestive Prevention

February 28, 2020

Internet safety: Keeping your child safe from online predators

Know the tactics of online predators and how to prevent possible encounters with your child.

Children Prevention Safety

February 24, 2020

The My Southern Health Guide on How to Age Well

The years tend to sneak up on us, but these tips can help you maintain your health and happiness as time marches on.

Aging Well

February 17, 2020

Q&A: Caring for stitches

Don't try removing your own sutures, and other good advice on caring for stitches.

Prevention

February 13, 2020

SCAD: What women should know about this cause of heart attacks

Spontaneous coronary artery dissection is an important cause of heart attack for young women to understand.

Heart & Vascular Prevention Women's Health

February 12, 2020

5 indoor family activities to stay moving

It can be harder to stay active in the winter. Here's how to keep the family moving on cold, dreary days.

Fitness