Wellness

January 11, 2020

Commit to be fit: family fitness for a new year

Being active together is a good way to achieve family fitness while carving out quality time.

Fitness

January 8, 2020

Surgical weight loss consultation questions women should ask

From fertility worries to cosmetic concerns, we answer women’s biggest surgical weight-loss consultation questions.

Weight Management Women's Health

January 6, 2020

11 winter wellness tips you should follow this season

As winter settles in, keep these tips in mind to stay healthy and energized all season long.

Prevention

January 2, 2020

Making New Year’s resolutions? 7 strategies to keep them all year long

Make this year the one you keep your resolutions.

Fitness Weight Management

December 19, 2019

Q&A: Caring for stitches

Don't try removing your own sutures, and other good advice on caring for stitches.

Prevention

December 17, 2019

Practice holiday safety inside and outside the home

This season brings more hazards and more distraction. Here's how to combat dangers.

Children Safety

December 11, 2019

Holidays present good chance to spot aging parents’ health concerns

Talk to your parents about their health and keep the conversation going.

Aging Well Caregivers

December 11, 2019

Travel vaccinations to get before traveling outside the U.S.

Know which immunizations are needed for an overseas trip.

Prevention

November 26, 2019

Prevent drowsy driving: Get enough sleep, and more smart tips

Feeling drowsy while driving is very common, and very dangerous. Some prevention strategies.

Prevention Safety Sleep