Monroe Carell Jr. Children's Hospital at Vanderbilt

Aging Well

A head and shoulders shot of an older Asian woman sitting on a couch with a big cozy pillow.

June 7, 2023

Urinary tract infections in older adults

Older adults may have cognitive as well as physical symptoms of a UTI.

Latest In Aging Well

7 tips to improve poor circulation

Try these ways to keep your veins healthy and increase blood flow. Many people have…

Why eye exams could save your life

Eye exams can help detect serious conditions and life-threatening diseases. We often get eye exams…

Myth-busting: Running and back pain

Can people with chronic back pain run? The answer may surprise you.

5 steps to a better memory

By giving your mind a workout, you may be able to boost your memory power. These five memory training tips can help.

What causes incontinence in women, and is it normal?

Learn the different types of incontinence and the underlying causes.

The My Southern Health guide to your 30s (and 40s, 50s, 60s and beyond)

Know what screenings and other services you need based through the decades.

Convenient Care Closer to Home

Vanderbilt Health is here to help if you or your loved one is feeling sick or has a minor injury. Dozens of locations throughout Middle Tennessee offer convenient hours — and can even bring a provider to you.

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Falls can often result in the need for oral surgery

How to prevent accidents and what to look for if you do fall

Fall prevention strategies for seniors — they’re not what you think

Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.

Aging and the importance of social interaction for seniors

Having an active social life is important for seniors' mental and physical health. Ideas for improving social connections.

Ready to run? Start with good running shoes

3 seasoned runners sound off on what gear you really need.

woman's feet in sneakers as she walks a deserted path.

10 surprising benefits of walking

Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.

Women working out and staying healthy for fitness over 50.

4 fitness over 50 goals to feel fabulous in your middle years

These components of fitness keep older adults strong.