Aging Well

November 12, 2021

10 surprising benefits of walking

Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.

Aging Well Fitness Mental Health Prevention

November 8, 2021

The My Southern Health Guide on How to Age Well

The years tend to sneak up on us, but these tips can help you maintain your health and happiness as time marches on.

Aging Well

September 17, 2021

How to tell if it’s time for a hearing aid

There's more to the decision than merely buying a device.

Aging Well Ear, Nose & Throat

April 23, 2021

4 reasons to schedule your Annual Preventive Visit

The Medicare Annual Wellness Visit (AWV) helps your doctor provide you with the best plan of care, customized to your needs.

Aging Well

April 21, 2021

All about prehab: physical therapy before joint replacement surgery

All about physical therapy after, and even before, joint replacement surgery.

Aging Well Fitness Orthopedics & Spine

April 20, 2021

The many uses of Botox

What is Botox? Botox is a non-surgical injection procedure that is most often used to…

Aging Well

January 21, 2021

What to know about glaucoma

Glaucoma is a common cause for loss of vision. Know the risk factors and get your eyes checked.

Aging Well Eye Prevention

October 23, 2020

Degenerative disc disease is more common than you think

Have you recently been diagnosed with degenerative disc disease? You're definitely not alone. Here's everything you need to know about this common condition. 

Aging Well Orthopedics & Spine

October 8, 2020

A guide for seniors 65+ on reopening during the coronavirus pandemic

How seniors can stay safe as states re-open.

Aging Well Caregivers

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