Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.
Aging Well Caregivers Prevention Safety
Having an active social life is important for seniors' mental and physical health. Ideas for improving social connections.
Aging Well Brain & Memory Caregivers
3 seasoned runners sound off on what gear you really need.
Aging Well Fitness
Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.
Aging Well Fitness Mental Health Prevention
These components of fitness keep older adults strong.
Aging Well Fitness Weight Management
If you've been curious about the health benefits associated with this ancient Chinese movement practice, keep reading.
The outdoor air is cold, but a dose of fresh air might help fight off the blahs.
Aging Well Fitness Mental Health
Learn how a team-based approach can offer comprehensive care for older adults.
Aging Well Brain & Memory
The years tend to sneak up on us, but these tips can help you maintain your health and happiness as time marches on.