How seniors can stay safe as states re-opens.
Having these documents in order will help make caregiving easier for the responsible family member.
Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.
The years tend to sneak up on us, but these tips can help you maintain your health and happiness as time marches on.
Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.
Talk to your parents about their health and keep the conversation going.
Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.
The Medicare Annual Wellness Visit (AWV) helps your doctor provide you with the best plan of care, customized to your needs.
These components of fitness keep older adults strong.
