Exercise can help breast cancer survivors feel better during treatment, recover strength afterward -- and it can improve treatment results.
Short bursts of activity can be easier to fit into your busy schedule. Try these to keep moving.
Fitness Heart & Vascular Weight Management
All about physical therapy after, and even before, joint replacement surgery.
Aging Well Bone & Joint Fitness
Experiencing a health-based resolution fail? We can help you avoid these pitfalls.
Fitness Weight Management
Our picks for the trails less traveled in Middle Tennessee.
Learn the importance of having baseline testing before concussions strike.
Brain & Memory Fitness Prevention
These painful shoulder problems bother many people. Here's how to get some relief.
Bone & Joint Fitness
Some of the most picturesque waterfalls in the South are a daytrip from Nashville.
Fitness Mental Health
In this Q&A, Jed Kuhn, M.D., a team physician for the NHL Predators, describes his (eighth-row) view of Smashville's blood, sweat nd triumphs.