Prevention

June 21, 2021

Desk stretches for work or home

Complete these easy exercises every day for a healthier neck and spine — and to avoid injury.

Fitness Orthopedics & Spine Prevention

June 15, 2021

The not-so-obvious benefits of a colonoscopy

From getting into your skinny jeans to catching up on Netflix to saving your life, there all kinds of good things to come from getting a colonoscopy.

Digestive Prevention

June 11, 2021

Signs of colon cancer: What everyone should know

Early discovery can have a significant impact on a patient’s survival rate.

Digestive Prevention

June 1, 2021

Is your tablet computer a pain in the neck?

How your device might be causing you cervical spine issues — and what you can do about it.

Orthopedics & Spine Prevention

May 24, 2021

5 playground safety tips

Summertime and outdoor play go together naturally. Just keep these tips in mind so playground visits are fun, not hazardous.

Children Infants & Toddlers Prevention

April 30, 2021

Screening mammogram and COVID-19 vaccinations: what to know

Though the vaccine is safe, it can cause swelling of lymph nodes that can show…

Prevention Women's Health

March 24, 2021

Don’t let spring yard work become a pain in the back

Protect your back during springtime yard work with these five tips.

Orthopedics & Spine Prevention

March 9, 2021

Children’s bike helmet safety facts: 7 quick tips

Wearing a helmet is the best way a child can avoid head injury in case of a bike accident. Here's what else to know.

Prevention Safety

February 20, 2021

Internet safety: Keeping your child safe from online predators

Know the tactics of online predators and how to prevent possible encounters with your child.

Children Prevention Safety

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