Prevention

August 28, 2019

The Medicare Annual Wellness Visit: What it is, and what it isn’t

The Medicare Annual Wellness Visit is not an annual physical exam. Instead, it is a helpful tool for assessing and preventing health issues and managing your care needs.

Aging Well Prevention

August 19, 2019

Young drinkers beware: Binge drinking may cause stroke, heart risks

Young adults who binge drink often are risking higher blood pressure, cholesterol and blood sugar.

Aging Well Heart & Vascular Prevention

July 31, 2019

The My Southern Health Guide to Cardiovascular Health

Follow this advice to get on the path to cardiac wellness.

Heart & Vascular Prevention

July 29, 2019

Know the symptoms of head and neck cancer

Be aware of these symptoms of head and neck cancer, and know when to seek medical attention.

Cancer Prevention

July 29, 2019

4 ways to use exercise for stress relief

We can't eliminate stressful things from life, but exercise is a powerful weapon for combating stress.

Fitness Mental Health Prevention

July 24, 2019

Tips for international travel while pregnant

Know when it's safe, and not, to travel outside the U.S. during pregnancy.

Pregnancy Prevention Women's Health

July 17, 2019

How to prevent skin cancer

We all know we should be wearing sunscreen. But what else can be done to lower the risk?

Cancer Prevention

July 16, 2019

What to know about smoking, and how to quit

Cigarettes are a tough habit to break. Here's motivation and some strategy.

Prevention Smoking

July 10, 2019

How to avoid diarrhea when traveling

The best ways to prevent digestive distress when traveling.

Digestive Prevention