Prevention

A woman sits on an overlook with the view below of a large city she has traveled to. July 10, 2019

How to avoid diarrhea when traveling

The best ways to prevent digestive distress when traveling.

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Digestive Prevention

Man zip lining in a tropical forest. June 25, 2019

The essential first aid and wellness travel kit items

Gather these items for your trip, for when little things go wrong.

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Prevention

The real dangers of hot cars in summer June 25, 2019

The real dangers of hot cars in summer

Life is full of distractions and keeping track of where your children are is more important than ever.

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Infants & Toddlers Prevention

back pain prevention and treatment June 24, 2019

4 tips for back care in these warm, sunny months

Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.

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Bone & Joint Prevention

Following healthy travel tips can lead to happy travel experience like this woman posing in front of a cathedral in Spain. June 5, 2019

How to stay healthy while traveling outside the U.S.

Preventive measures before a trip to stay healthy during travel.

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Prevention

protect-your-eyes June 3, 2019

Protect your eyes from the bright summer sunshine

Here's what you need to know when picking out sunglasses to protect your eyes this summer.

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Eye Prevention

Kids playing in field for with mother ensuring sun safety. May 22, 2019

Slip, Slop, Slap, Slide, Shade: sun safety tips for kids’ skin

Protecting the skin from damaging sun rays starts starts in childhood.

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Cancer Children Prevention

how to stop severe bleeding May 20, 2019

How to stop severe bleeding: What to do in an emergency

Knowing how to stop bleeding on the spot could save a life.

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Prevention Safety

summer workout May 13, 2019

3 ways to cool down after a summer workout

Rising temps (and humidity) mean your body is at an increased risk for heat exhaustion.…

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Fitness Prevention